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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,102 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Insight Psychological Assessments LLC

Insight Psychological Assessments LLCLink: view organization details

Autism Therapy Address7825 Washington Ave S, Ste 615A, Minneapolis, MN, 55439 Phone number(720) 850-2055

Area Served: Hennepin County

Insight Psychological Assessments LLC

Insight Psychological Assessments LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7825 Washington Ave S, Ste 615A, Minneapolis, MN, 55439 Phone number(720) 850-2055

Area Served: Hennepin County

Insights Psychology

Insights PsychologyLink: view organization details

Autism Assessment Insights Psychology - Woodbury Address6043 Hudson Rd, Ste 350, Woodbury, MN, 55125 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychological-evaluations

Area Served: Twin Cities Metro area

Insights Psychology

Insights PsychologyLink: view organization details

Counseling Services Insights Psychology - Woodbury Address6043 Hudson Rd, Ste 350, Woodbury, MN, 55125 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychotherapy-services

Area Served: Twin Cities Metro area

Insights Psychology

Insights PsychologyLink: view organization details

Autism Assessment Insights Psychology - Bloomington Address8120 Penn Ave S, Ste 140, Bloomington, MN, 55431 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychological-evaluations

Area Served: Twin Cities Metro area

Insights Psychology

Insights PsychologyLink: view organization details

Counseling Services Insights Psychology - Bloomington Address8120 Penn Ave S, Ste 140, Bloomington, MN, 55431 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychotherapy-services

Area Served: Twin Cities Metro area

Inspire ABA Center LLC

Inspire ABA Center LLCLink: view organization details

Autism Therapy Inspire ABA Center Address2805 Cliff Rd E, Ste 100, Burnsville, MN, 55337 Phone number(615) 481-0769

Area Served: Dakota County

Inspire ABA Center LLC

Inspire ABA Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Inspire ABA Center Address2805 Cliff Rd E, Ste 100, Burnsville, MN, 55337 Phone number(615) 481-0769

Area Served: Dakota County

Inspire Change Clinic

Inspire Change ClinicLink: view organization details

Clinic Address2015 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 315-2858 Emailinfo@inspirechangeclinic.org Website addresshttps://www.inspirechangeclinic.org

Area Served: Hennepin County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Inspired Spine - Burnsville Address1601 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 405-9760 Website addresshttps://www.inspiredspine.com

Area Served: Twin Cities Metro area

Inspired Spine

Inspired SpineLink: view organization details

Clinic Tristate Brain & Spine Institute - Alexandria Address6600 State Highway 29 S, Alexandria, MN, 56308 Phone number(320) 763-8888 Website addresshttps://www.inspiredspine.com

Area Served: Douglas County

Inspired Spine

Inspired SpineLink: view organization details

Clinic Riverview Health - Crookston Address323 S Minnesota St, Crookston, MN, 56716 Phone number(218) 275-7070 Website addresshttps://www.inspiredspine.com

Area Served: Polk County

Integra Healthcare Equipment of MN LLC

Integra Healthcare Equipment of MN LLCLink: view organization details

Medical Equipment and Supplies Address5870 Baker Rd, Minnetonka, MN, 55345 Phone number(630) 581-1236

Area Served: Hennepin County

Integracare Clinics Foley

Integracare Clinics FoleyLink: view organization details

Clinic Integracare Clinics Foley - Medical Center Address471 Highway 23, Foley, MN, 56329 Phone number(320) 968-7234 Emailinfo@integracareclinics.com Website addresshttps://foleyintegracareclinics.com/primary-care

Area Served: Benton County

Integrity Counseling

Integrity CounselingLink: view organization details

Autism Assessment Address720 3rd Ave SE, Ste 4, Perham, MN, 56573 Phone number(218) 422-6131 Website addresshttps://intcounseling.com

Area Served: Otter Tail County

Integrity Counseling

Integrity CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address720 3rd Ave SE, Ste 4, Perham, MN, 56573 Phone number(218) 422-6131 Website addresshttps://intcounseling.com

Area Served: Otter Tail County

Integrity Counseling

Integrity CounselingLink: view organization details

Counseling Services Address720 3rd Ave SE, Ste 4, Perham, MN, 56573 Phone number(218) 422-6131 Website addresshttps://intcounseling.com

Area Served: Otter Tail County

Integrity Property Management

Integrity Property ManagementLink: view organization details

Rural Subsidized Housing for Families Ridgemont Apartments Address716 Maple St, Monticello, MN, 55362 Phone number(320) 493-0562

Area Served: Wright County

Integrity Property Management

Integrity Property ManagementLink: view organization details

Rural Subsidized Housing for Families Big Falls Sunview Apartments Address510 2nd St NW, Big Falls, MN, 56627 Phone number(320) 493-0562

Area Served: Koochiching County

Integrity Property Management

Integrity Property ManagementLink: view organization details

Rural Subsidized Housing for Families Bel-Plex Apartments Address535 Pleasant Ave, Belgrade, MN, 56312 Phone number(320) 493-0562

Area Served: Stearns County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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