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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,102 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Freedom Counseling Center

Freedom Counseling CenterLink: view organization details

Counseling Services Address709 N Riverfront Dr, Covenant Family Church, Mankato, MN, 56001 Phone number(507) 934-4160 Emailandrosda@hickorytech.net Website addresshttp://www.freedom-cc.com

Area Served: Blue Earth County

Freedom Respiratory Solutions, LLC

Freedom Respiratory Solutions, LLCLink: view organization details

Medical Equipment and Supplies Address831 E 2nd St, Ste 2, Duluth, MN, 55805 Phone number(218) 725-0000

Area Served: St. Louis County

Freeman Drug

Freeman DrugLink: view organization details

Medical Equipment and Supplies Address104 S Main St, River Falls, WI, 54022 Phone number(715) 425-2255 Emailfreemandrug@gmail.com Website addresshttps://www.freemandrug.com

Area Served: Goodhue, Washington, and Dakota counties

Frida Doula

Frida DoulaLink: view organization details

Doula Support Kelsey Kober AddressNew Ulm, MN, 56073 Phone number(507) 276-7462 Emailfridadoula@gmail.com Website addresshttps://www.fridadoula.com

Area Served: Brown

Fridley Covenant Church

Fridley Covenant ChurchLink: view organization details

Food Distribution - Manna Market Address6390 University Ave NE, Fridley, MN, 55432 Phone number(612) 440-3386 Emailoffice@fridleycov.org Website addresshttps://fridleycov.org/ministries

Area Served: Anoka County

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5101 Emailrunsewe@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-family-education

Area Served: Fridley Public School District

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Screening District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5143 Emailmapp@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-screening

Area Served: Fridley Public School District

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5000 Website addresshttps://www.fridleyschools.org

Area Served: Fridley Public School District

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Kindergarten District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5000 Website addresshttps://www.fridleyschools.org

Area Served: Fridley Public School District

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5325 Emailpvarro@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-special-education

Area Served: Fridley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5325 Emailpvarro@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-special-education

Area Served: Fridley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fridley Public School District

Fridley Public School DistrictLink: view organization details

School-based Preschool District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5101 Website addresshttps://commed.fridleyschools.org/early-childhood/preschool-d029d10b-fb38-4f6f-b843-3d49907a8dcc

Area Served: Fridley Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fridley United Methodist Church

Fridley United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address680 Mississippi St NE, Fridley, MN, 55432 Phone number(763) 571-1526 Emailfumcoffice@fridleyumc.org Website addresshttps://www.fridleyumc.org/ministries

Area Served: Fridley and surrounding areas

Friends Against Abuse - Koochiching and Lake of the Woods Counties

Friends Against Abuse - Koochiching and Lake of the Woods CountiesLink: view organization details

Crisis Line Friends Against Abuse - Koochiching County Address407 4th St, International Falls, MN, 56649 Phone number(888) 344-3264 Emailinfo@friendsagainstabuse.com Website addresshttps://www.friendsagainstabuse.com/advocacy-services

Area Served: Koochiching County

Friends Against Abuse - Koochiching and Lake of the Woods Counties

Friends Against Abuse - Koochiching and Lake of the Woods CountiesLink: view organization details

Domestic Violence Support Services Friends Against Abuse - Koochiching County Address407 4th St, International Falls, MN, 56649 Phone number(218) 285-7220 Emailinfo@friendsagainstabuse.com Website addresshttps://www.friendsagainstabuse.com/advocacy-services

Area Served: Koochiching County

Friends Against Abuse - Koochiching and Lake of the Woods Counties

Friends Against Abuse - Koochiching and Lake of the Woods CountiesLink: view organization details

Crisis Line Friends Against Abuse - Lake of the Woods County Address406 W Main St, Baudette, MN, 56623 Phone number(218) 634-3233 Emailinfo@friendsagainstabuse.comdsagainstabuse.com Website addresshttps://www.friendsagainstabuse.com/advocacy-services

Area Served: Lake of the Woods County

Friends Against Abuse - Koochiching and Lake of the Woods Counties

Friends Against Abuse - Koochiching and Lake of the Woods CountiesLink: view organization details

Domestic Violence Support Services Friends Against Abuse - Lake of the Woods County Address406 W Main St, Baudette, MN, 56623 Phone number(218) 634-3233 Emailinfo@friendsagainstabuse.comdsagainstabuse.com Website addresshttps://www.friendsagainstabuse.com/advocacy-services

Area Served: Lake of the Woods County

Friends In Need Food Shelf

Friends In Need Food ShelfLink: view organization details

Food Shelf Address535 4th St, St. Paul Park, MN, 55071 Phone number(651) 458-0730 Emailinfo@finfood.org Website addresshttps://www.finfood.org

Area Served: Cottage Grove, Grey Cloud Island, Newport and St. Paul Park

Friendship Academy of Fine Arts Charter

Friendship Academy of Fine Arts CharterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2600 E 38th St, Minneapolis, MN, 55406 Phone number(612) 879-6703 Emailschool@friendshipacademy.org Website addresshttps://friendshipacademy.org

Area Served: Hennepin County and surrounding area

Friendship Academy of Fine Arts Charter

Friendship Academy of Fine Arts CharterLink: view organization details

Kindergarten Charter School Address2600 E 38th St, Minneapolis, MN, 55406 Phone number(612) 879-6703 Website addresshttps://friendshipacademy.org

Area Served: Hennepin County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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