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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,102 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Park Rapids Hwy 34 Clinic Address1103 1st St E, Park Rapids, MN, 56470 Phone number(218) 732-6300 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essential Health Pharmacy - Ely Address1500 E Sheridan St, Ste 100, Ely, MN, 55731 Phone number(218) 365-7957 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Brainerd - St. Joseph's Pharmacy Address523 N 3rd St, Ste 1224, Brainerd, MN, 56401 Phone number(218) 828-7300 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Specialty Pharmacy - Superior, WI Address204 Belknap St, Ste 200, Superior, WI, 54880 Phone number(715) 817-7145 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Pine, and Carlton counties

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Pharmacy - Virginia Address1101 9th St N, Ste A, Virginia, MN, 55792 Phone number(218) 749-7828 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Miller Hill Pharmacy - Duluth Address1600 Miller Trunk Hwy, Ste 102, Duluth, MN, 55811 Phone number(218) 576-0330 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Lakeside Pharmacy - Duluth Address4621 E Superior St, Ste A, Duluth, MN, 55804 Phone number(218) 786-3784 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Pharmacy - Silver Bay Address99 Edison Blvd, Ste L, Silver Bay, MN, 55614 Phone number(218) 226-3829 Website addresshttps://www.essentiahealth.org

Area Served: Lake County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Superior East Pharmacy Address2202 E 2nd St, Ste 477, Superior, WI, 54880 Phone number(715) 817-7999 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Pine, Carlton Counties

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Two Harbors Pharmacy Address802 11th St, Ste C, Two Harbors, MN, 55616 Phone number(218) 834-7202 Website addresshttps://www.essentiahealth.org

Area Served: Lake County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Superior Belknap Pharmacy Address204 Belknap St, Ste 300, Superior, WI, 54880 Phone number(715) 817-7146 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Pine, and Carlton counties

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Duluth Clinic (Belknap) Address204 Belknap St, Ste 100, Superior, WI, 54880 Phone number(715) 817-7224 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Pine, Carlton counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Deerwood Pharmacy Address24087 Cuyuna St, Ste 100, Deerwood, MN, 56444 Phone number(218) 833-5170 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Deerwood Pharmacy Address24087 Cuyuna St, Ste 100, Deerwood, MN, 56444 Phone number(218) 833-5170 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Pine River Pharmacy Address280 Barclay Ave W, Ste 1100, Pine River, MN, 56474 Phone number(218) 587-3222 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Duluth Pharmacy (2nd St) Address402 E 2nd St, Ste 6320, Duluth, MN, 55805 Phone number(218) 337-5200 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Pequot Lakes Pharmacy Address30581 Patriot Ave, Ste A, Pequot Lakes, MN, 56472 Phone number(218) 568-5884 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health St. Joseph's - Staples Address301 2nd Ave NW, Ste 1010, Staples, MN, 56479 Phone number(218) 894-7850 Website addresshttps://www.essentiahealth.org

Area Served: Todd County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Duluth Clinic Address420 E 1st St, Ste 1S3W20, Duluth, MN, 55805 Phone number(218) 786-8364 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essential Grace Inc.

Essential Grace Inc.Link: view organization details

Counseling Services Address1821 University Ave W, Ste 342, St. Paul, MN, 55104 Phone number(651) 641-8590 Emailsupport@essentialgracemn.com Website addresshttps://www.essentialgracemn.com

Area Served: Hennepin and Ramsey counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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