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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Financial Assistance 16,281 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Community Table

Community TableLink: view organization details

Free or Low-Cost Meals United Methodist Church Address924 Beltrami Ave NW, Bemidji, MN, 56601 Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org/1_5_nightly-meals.html

Area Served: Bemidji area

Community Thread

Community ThreadLink: view organization details

Transportation Community Thread - Stillwater Address2300 Orleans St W, Stillwater, MN, 55082 Phone number(651) 439-7434 EmailContact@CommunityThreadMN.org Website addresshttps://communitythreadmn.org/resources-wellness/community-collaborations

Area Served: Residents in the Stillwater school district #834

Community Violence Intervention Center, Inc. of Grand Forks

Community Violence Intervention Center, Inc. of Grand ForksLink: view organization details

Crisis Line - Domestic and Sexual Violence Address211 S 4th St, Grand Forks, ND, 58201 Phone number(701) 746-8900 Emailcontactcvic@cviconline.org Website addresshttps://www.cviconline.org/get-help/services-for-victims

Area Served: Northwestern Minnesota

Community Violence Intervention Center, Inc. of Grand Forks

Community Violence Intervention Center, Inc. of Grand ForksLink: view organization details

Domestic Violence Support Services - New Choices Address211 S 4th St, Grand Forks, ND, 58201 Phone number(701) 746-0405 Emailcontactcvic@cviconline.org Website addresshttps://www.cviconline.org/get-help/intervention-programs

Area Served: Northwestern Minnesota

Community Violence Intervention Center, Inc. of Grand Forks

Community Violence Intervention Center, Inc. of Grand ForksLink: view organization details

Domestic Violence Shelter Address211 S 4th St, Grand Forks, ND, 58201 Phone number(701) 746-0405 Emailcontactcvic@cviconline.org Website addresshttps://www.cviconline.org/get-help/services-for-victims

Area Served: Northwestern Minnesota

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Mental Health Clinic Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/mental-health-care

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Legal Assistance Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/legal-services

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Clinic Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/medical-care

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Domestic Violence Support Services Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/patient-supportive-services/victim-advocacy

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Dental Clinic Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-0918 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/dental-care

Area Served: Hennepin County

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Reproductive and Sexual Health Address2001 Bloomington Ave, Minneapolis, MN, 55404 Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/gynecology-and-family-planning

Area Served: Hennepin County

Communitybridge Solution Co

Communitybridge Solution CoLink: view organization details

Housing Stabilization Services (HSS) Address2101 3rd Ave S, Apt 16, Minneapolis, MN, 55404 Phone number(612) 513-9234 Emailcommunitybridgesol@gmail.com

Area Served: Hennepin County

Communityhelpingcare

CommunityhelpingcareLink: view organization details

Housing Stabilization Services (HSS) Address600 Twelve Oaks Center Dr, Ste 214, Wayzata, MN, 55391 Phone number(952) 600-5776 Emailcommunityhelpingcare@outlook.com Website addresshttps://chcsmn.com

Area Served: Hennepin County

CommunityWise Services Inc

CommunityWise Services IncLink: view organization details

Housing Stabilization Services (HSS) Address3341 W St Germain St, Ste 101, St. Cloud, MN, 56301 Phone number(320) 250-6223

Area Served: Stearns County

Como Pharmacy

Como PharmacyLink: view organization details

Medical Equipment and Supplies Address217 Como Ave, Ste 107, St. Paul, MN, 55103 Phone number(651) 487-0044 Emailcomopharmacy@gmail.com

Area Served: Ramsey County

Compass Dental

Compass DentalLink: view organization details

Dental Clinic Address114 3rd St N, Cannon Falls, MN, 55009 Phone number(507) 263-4501 Website addresshttps://www.compass-dental.com

Area Served: Goodhue County

Compass Lead Care LLC

Compass Lead Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address1600 W 140th St, Burnsville, MN, 55337 Phone number(952) 688-6465

Area Served: Dakota County

Compass North Psychological Services Inc

Compass North Psychological Services IncLink: view organization details

Counseling Services Address1200 S Pokegama Ave, Ste 160, Grand Rapids, MN, 55744 Phone number(218) 999-0051 Emailadmin@compassnorthmn.com Website addresshttps://www.compassnorthmn.com/about-1

Area Served: Itasca County

Compassion Counseling Center

Compassion Counseling CenterLink: view organization details

Counseling Services Address5500 25th Ave NW, Calvary Evangelical Free Church, Rochester, MN, 55901 Phone number(507) 208-8822 Emailcounseling@compassioncounseling.org Website addresshttps://www.compassioncounseling.org

Area Served: City of Rochester

Compassion Health Services LLC

Compassion Health Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address3297 Skinner St SW, Prior Lake, MN, 55372 Phone number(952) 855-3168 Website addresshttps://comphealthservices.com

Area Served: Scott County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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