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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
    - Car Seats
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    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,109 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Central Public School District

Central Public School DistrictLink: view organization details

School-based Preschool District Office Address531 Morse St, Norwood Young America, MN, 55368 Phone number(952) 467-7300 Website addresshttps://www.raiders.central.k12.mn.us/page/central-public-preschool

Area Served: Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Centric Healthcare

Centric HealthcareLink: view organization details

Counseling Services Centric Healthcare - Rochester Address3261 19th St NW, Rochester, MN, 55901 Phone number(507) 205-7322 Website addresshttps://centrichealthcare.org/mental-health-services

Area Served: Olmsted County

Centric Healthcare

Centric HealthcareLink: view organization details

Counseling Services Centric Healthcare - Edina Address4445 77th St W, Ste 203, Edina, MN, 55435 Phone number(507) 205-7322 Website addresshttps://centrichealthcare.org/mental-health-services

Area Served: Hennepin County

Centric Healthcare

Centric HealthcareLink: view organization details

Counseling Services Centric Healthcare - Austin Address401 N Main St, Ste 203, Austin, MN, 55912 Phone number(507) 205-7322 Website addresshttps://centrichealthcare.org/mental-health-services

Area Served: Mower County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Free or Low-Cost Meals Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 767-2430 Emailguadcenter@gmail.com

Area Served: Hennepin County

Centro Tyrone Guzman

Centro Tyrone GuzmanLink: view organization details

Parenting Support Address1915 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 874-1412 Emailinfocenter@centromn.org Website addresshttps://www.centromn.org/family-engagement

Area Served: Twin Cities Metro area

Centro Tyrone Guzman

Centro Tyrone GuzmanLink: view organization details

Family Home Visiting Address1915 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 874-1412 Emailinfocenter@centromn.org Website addresshttps://www.centromn.org

Area Served: Twin Cities Metro area

Centro Tyrone Guzman

Centro Tyrone GuzmanLink: view organization details

Birthing and Parenting Education Address1915 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 433-4605 Emailjuliajara@centromn.org Website addresshttps://www.centromn.org/maternal-health

Area Served: Twin Cities Metro area

Century College

Century CollegeLink: view organization details

Dental Clinic Address3300 Century Ave N, White Bear Lake, MN, 55110 Phone number(651) 444-3080 Emaildental.hygiene@century.edu Website addresshttps://www.century.edu/campus-life/dental-clinic

Area Served: Twin Cities Metro area

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Annandale Square Apartments Address313 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Annandale Square II Apartments Address321 Knollwood St W, Annandale, MN, 55302 Phone number(952) 935-0359 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Braham Square Townhome Address507 3rd St SW, Braham, MN, 55006 Phone number(320) 396-2618 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Braham Square Townhome Address507 3rd St SW, Braham, MN, 55006 Phone number(320) 396-2618 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Cass Lake Square Townhouse Address929 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 339-2880 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Cass Lake Square Townhouse Address929 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 339-2880 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Catherine Square Apartments Address111 and 113 4th Ave S, Foley, MN, 56329 Phone number(320) 968-7789 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Benton County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Hinckley Square Apartments Address109 3rd St SW, Hinckley, MN, 55037 Phone number(320) 279-1110 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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