A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Crisis Line - Domestic Violence

PO Box 563, Bemidji, MN, 56619

Phone number(800) 588-6229 Website addresshttps://www.mnshelter.org/services

Area Served: Primarily serves Beltrami and Cass counties.

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP)

PO Box 563, Bemidji, MN, 56619

Phone number(218) 444-1396 EmailChris.l@mnshelter.org Website addresshttps://www.mnshelter.org

Area Served: Primarily serves Beltrami and Cass counties.

Northwoods Caregivers

Northwoods CaregiversLink: view organization details

Parental Visitation Monitoring

616 America Ave NW, Ste 170, Bemidji, MN, 56601

Phone number(218) 333-8264 Emailinfo@northwoodscaregivers.org Website addresshttps://northwoodscaregivers.org/first-city-visitation-services

Area Served: Beltrami, Clearwater, Koochiching, Lake of the Woods, and Northern Cass and Hubbard Counties, and older adults and their families at on the Red Lake, White Earth, Leech Lake and Bois Forte Reservations

Northwoods Pregnancy Center

Northwoods Pregnancy CenterLink: view organization details

Parenting Support

2300 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 444-3035 Emaildirector@northwoodspregnancy.com Website addresshttps://www.bemidjipregnancyoptions.com/free-services

Area Served: Bemidji and the surrounding area

Notre Ecole Academy

Notre Ecole AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School

5920 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 228-1097 Emailinfo@NotreEcole.org Website addresshttps://www.notreecole.org

Area Served: Hennepin County

Notre Ecole Academy

Notre Ecole AcademyLink: view organization details

Kindergarten Charter School

5920 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 228-1097 Website addresshttps://www.notreecole.org

Area Served: Hennepin County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Our Father's Lutheran Church

3903 Gilbert Ave SE, Rockford, MN, 55373

Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: East Central Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Light of Christ Lutheran Church

3976 County Line Rd SE, Delano, MN, 55328

Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Hennepin County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Buffalo Covenant Church

1601 Highway 25 N, Buffalo, MN, 55313

Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: East Central Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution St. Thomas Catholic Church

20000 County Road 10, Corcoran, MN, 55340

Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Western Hennepin County and East Central Wright County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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