A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Minnetonka Heights

5809 County Rd 101, Minnetonka, MN, 55345

Phone number(952) 934-4040 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Birchwood Townhouse Apartments

14870 62nd St N, Stillwater, MN, 55082

Phone number(651) 439-7827 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Washington County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Briarhill Apartments

7023 Woodland Dr, Eden Prairie, MN, 55346

Phone number(612) 823-6275 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Clifton Townhomes

421 Dakota St S, Shakopee, MN, 55379

Phone number(612) 604-5302 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Scott County

Hearts and Hands Food Shelf

Hearts and Hands Food ShelfLink: view organization details

Food Shelf

206 6th Ave NW, Glenwood, MN, 56334

Phone number(320) 634-3408 Emailheartsandhandspopeco@gmail.com Website addresshttps://www.facebook.com/people/Hearts-Hands-Food-Shelf-Pope-County/61575712040996

Area Served: Pope County

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support

Minneapolis, MN, 55405

Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Heather Pound

Heather PoundLink: view organization details

Doula Support

St. Paul, MN, 55126

Emailmamasproutdoula@yahoo.com

Area Served: Hennepin, Ramsey, Washington

Heaven's Table Food Shelf

Heaven's Table Food ShelfLink: view organization details

Food Shelf Heaven's Table Food Shelf - Fairmont

909 Winnebago Ave, Fairmont, MN, 56031

Phone number(507) 238-5424 Emailheavenstable@gmail.com Website addresshttps://www.facebook.com/heavenstablefoodshelf

Area Served: Martin County

Heaven's Table Food Shelf

Heaven's Table Food ShelfLink: view organization details

Food Shelf Heaven's Table Food Shelf - Sherburn

212 N Prairie St, Sherburn, MN, 56171

Phone number(507) 848-3958 Emailheavenstable@gmail.com Website addresshttps://www.facebook.com/heavenstablefoodshelf

Area Served: Martin County

Heike Health Mart Pharmacy

Heike Health Mart PharmacyLink: view organization details

Medical Equipment and Supplies

213 W Main St, Durand, WI, 54736

Phone number(715) 672-5202 Website addresshttps://heikepharmacy.com

Area Served: Goodhue and Wabasha counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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