A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Cook County Public School District

Cook County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

101 W 5th St, Grand Marais, MN, 55604

Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.cookcountyschools.org

Area Served: Cook County Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cook County Public School District

Cook County Public School DistrictLink: view organization details

School-based Preschool District Office

101 W 5th St, Grand Marais, MN, 55604

Phone number(218) 387-2271 Website addresshttps://www.cookcountyschools.org/page/preschool

Area Served: Cook County Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cook Housing and Redevelopment Authority

Cook Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Homestead Building

111 5th St SE, Cook, MN, 55723

Phone number(218) 666-2533 Emaildirector@cookhra.com Website addresshttps://www.cookmn.us/residents_and_visitors/community_resources/housing.php

Area Served: St. Louis County

Cook Housing and Redevelopment Authority

Cook Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pioneer Building

131 5th St SE, Cook, MN, 55723

Phone number(218) 666-2533 Emaildirector@cookhra.com Website addresshttps://www.cookmn.us/residents_and_visitors/community_resources/housing.php

Area Served: St. Louis County

Cooper Law, LLC

Cooper Law, LLCLink: view organization details

Legal Assistance

825 Nicollet Mall, Ste 925, Minneapolis, MN, 55402

Phone number(612) 568-4529 Emailsocialsecurity@cooperlawmn.com Website addresshttps://cooperlawmn.com/family-law

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington, Chisago, Pine, Isanti, Sherburne and Wright counties

COR Counseling Services

COR Counseling ServicesLink: view organization details

Counseling Services

13501 Balsam Ln N, Ste 110, Dayton, MN, 55327

Phone number(763) 427-1950 EmailCori@CORCounseling.com

Area Served: Dayton area

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Sartell Office

110 14th Ave E, Sartell, MN, 56377

Phone number(320) 202-1400 Emailsccore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Alexandria, Mora, North Branch, Shakopee, Staples, Sartell and Willmar

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Sartell Office

110 14th Ave E, Sartell, MN, 56377

Phone number(320) 202-1400 Emailsccore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/index.html

Area Served: Alexandria, Mora, North Branch, Shakopee, Staples, Sartell and Willmar

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Autism Assessment Sartell Office

110 14th Ave E, Sartell, MN, 56377

Phone number(320) 202-1400 Emailsccore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/index.html

Area Served: Alexandria, Mora, North Branch, Shakopee, Staples, Sartell and Willmar

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Brainerd Office

617 Oak St, Brainerd, MN, 56401

Phone number(218) 829-7140 Emailcore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Bemidji, Brainerd, Crookston, Detroit Lakes, Grand Rapids, International Falls, Park Rapids, Roseau, Thief River Falls

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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