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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Area Served by County
- 245 Statewide
- 465 Aitkin County
- 1525 Anoka County
- 530 Becker County
- 537 Beltrami County
- 506 Benton County
- 368 Big Stone County
- 529 Blue Earth County
- 452 Brown County
- 548 Carlton County
- 1058 Carver County
- 557 Cass County
- 403 Chippewa County
- 533 Chisago County
- 532 Clay County
- 443 Clearwater County
- 389 Cook County
- 432 Cottonwood County
- 517 Crow Wing County
- 1708 Dakota County
- 399 Dodge County
- 464 Douglas County
- 388 Faribault County
- 452 Fillmore County
- 419 Freeborn County
- 534 Goodhue County
- 397 Grant County
- 3928 Hennepin County
- 469 Houston County
- 437 Hubbard County
- 525 Isanti County
- 502 Itasca County
- 415 Jackson County
- 427 Kanabec County
- 479 Kandiyohi County
- 365 Kittson County
- 425 Koochiching County
- 368 Lac qui Parle County
- 409 Lake County
- 339 Lake of the Woods County
- 442 Le Sueur County
- 410 Lincoln County
- 465 Lyon County
- 433 Mahnomen County
- 430 Marshall County
- 416 Martin County
- 489 McLeod County
- 438 Meeker County
- 490 Mille Lacs County
- 500 Morrison County
- 439 Mower County
- 416 Murray County
- 449 Nicollet County
- 410 Nobles County
- 421 Norman County
- 666 Olmsted County
- 546 Otter Tail County
- 362 Pennington County
- 464 Pine County
- 450 Pipestone County
- 502 Polk County
- 408 Pope County
- 2185 Ramsey County
- 369 Red Lake County
- 457 Redwood County
- 446 Renville County
- 523 Rice County
- 432 Rock County
- 381 Roseau County
- 1163 Scott County
- 575 Sherburne County
- 392 Sibley County
- 975 St. Louis County
- 811 Stearns County
- 442 Steele County
- 405 Stevens County
- 383 Swift County
- 474 Todd County
- 386 Traverse County
- 444 Wabasha County
- 435 Wadena County
- 426 Waseca County
- 1371 Washington County
- 383 Watonwan County
- 388 Wilkin County
- 518 Winona County
- 659 Wright County
- 417 Yellow Medicine County
At Home Services
- 1 Assistance with Activities of Daily Living (ADLs)
Building Amenities
- 9 Pets Allowed
Client Conveniences
- 1723 Assistance with community resources
- 1403 Housing Consultation
- 1502 Housing Transition / Sustaining
Dietary Needs and Preferences
- 2 Dietary Law - Halal
- 1 Dietary Law - Kosher
Doula Birth Settings
- 95 At home birth
- 105 Birth center
- 51 Clinic
- 109 Hospital
- 52 Telehealth
Doula Specialization
- 28 Cultural practices/ceremonies/traditions
- 49 Home birth
- 48 Induction of labor
- 11 Justice-impacted/Incarcerated birthing people
- 23 LGBTQ2-S+
- 38 Medical complication(s) (baby)
- 43 Medical complication(s) (mother)
- 58 Natural/holistic
- 26 Neonatal Intensive Care Unit (NICU)
- 9 Non-English speaking
- 53 Planning cesarean section
- 14 Polyamory/non-monogamy
- 57 Pregnancy after miscarriage/loss
- 44 Pre-term labor/delivery
- 23 Religious practices
- 23 Surrogacy
- 61 Trauma informed support
- 37 Twins/multiples
- 62 Vaginal Birth After Cesarean (VBAC)/Trial of Labor After Cesarean (TOLAC)
- 51 Virtual/remote support
Evidence-Based Programs
- 165 Early Head Start
- 2 Family Connects
- 19 Family Spirit
- 30 Healthy Families America
- 67 Maternal Early Childhood Sustained Home-Visiting (MECSH)
- 44 Nurse Family Partnership
- 13 Parents as Teachers
- 300 Reach Out and Read clinic
Housing Unit Types
- 1030 1 bedroom unit
- 1200 2 bedroom unit
- 802 3 or more bedroom unit
- 143 Studio/efficiency
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 91 Community Mental Health Center (CMHC)
- 88 Federally Qualified Health Center
- 192 Mental Health Certification
Medical Equipment and Supplies
- 843 Nebulizer Drugs
- 603 Nebulizer Equipment and Supplies
- 130 Oxygen Equipment and Supplies
- 10 Portable Ramp
- 57 Speech Generating Devices
Medical Services
- 101 Nutrition assessment and/or counseling
- 1 Occupational therapy
- 1 Refugee Screening Clinic
- 3 Speech therapy
Medical Specialties
- 18 Neonatal Intensive Care Unit (NICU)
- 435 Pediatrics
- 309 Primary Care
- 76 Well-baby nursery
New Parent/Baby Supplies
- 18 Car Seats
- 62 Diapers
- 15 Formula
Organization Type
- 7 Center for Independent Living
- 729 Community Action Partnership
- 6 Family Resource Center
Payment
- 2 Alternative Care Waiver (AC)
- 2 Brain Injury Waiver (BI)
- 2 Community Access for Disability Inclusion Waiver (CADI)
- 2 Community Alternative Care (CAC) Waiver
- 2 Developmental Disabilities Waiver (DD)
- 1776 Free / no cost to eligible clients
- 1082 Free / no cost to everyone
- 2884 Medicaid (Medical Assistance)
- 1302 Private health insurance
- 2864 Private pay
- 1271 Sliding fee scale
Personal Care
- 1 Bathing
Service Availability
- 68 24 hours a day
Specialization
- 279 Adults with disabilities
- 78 African American Community
- 1 Age range
- 1 Alzheimer's Disease
- 833 Autism Spectrum Disorder
- 45 Blind or visually impaired
- 120 Brain Injury (BI)
- 17 Caregivers
- 1264 Children and/or youth with disabilities
- 86 Deaf or hard-of-hearing
- 5 Dementia
- 224 Developmental disabilities
- 1501 Disabilities
- 49 Ethiopian Community
- 2821 Family
- 202 Female
- 45 High risk pregnancy
- 107 Hispanic/Latino Community
- 7 HIV/AIDS
- 69 Hmong Community
- 372 Homeless
- 211 Immigrants
- 114 Individuals with criminal histories accepted
- 35 Karen Community
- 26 Laotian Community
- 73 LGBTQ Community
- 18 Liberian Community
- 41 Male
- 574 Mental health
- 475 Native American Community
- 17 Nigerian Community
- 6 Non-Residential Treatment - Age Range
- 9 Non-Residential Treatment - Female
- 3 Non-Residential Treatment - Male
- 4514 People with low income
- 19 Physical disabilities
- 211 Refugees
- 30 Remote
- 5 Residential Treatment - Age Range
- 5 Residential Treatment - Female
- 2 Residential Treatment - Male
- 12 Russian Community
- 107 Somali Community
- 74 Teen parent
- 40 Veteran
- 34 Vietnamese Community
Substance Use Disorder Treatment and Recovery Services
- 11 Clients with children
- 9 Non-residential treatment
- 5 Residential treatment
Transportation
- 75 Assist passengers to and from vehicle
- 41 Reduced cost transportation or volunteer driver
- 161 Special transportation services
- 62 Vehicle lift access
- 44 Vehicle ramp access
- 143 Wheelchair access

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Heather Court Apartments

635 Hilltop Ave, Owatonna, MN, 55060

Phone number(507) 456-0546 Website addresshttps://www.smrrental.com

Area Served: Steele County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Heather Court Apartments

635 Hilltop Ave, Owatonna, MN, 55060

Phone number(507) 456-0546 Website addresshttps://www.smrrental.com

Area Served: Steele County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Walnut Cove Apartments

505 Washington St, Cleveland, MN, 56017

Phone number(507) 381-8107 Website addresshttps://www.smrrental.com

Area Served: Le Sueur County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Northview Apartments

532 N Cordova Ave, Le Center, MN, 56057

Phone number(507) 380-7098 Website addresshttps://www.smrrental.com

Area Served: Le Sueur County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Maplewood Apartments - St. Peter

1320 N 5th St, St. Peter, MN, 56082

Phone number(507) 381-8107 Website addresshttps://www.smrrental.com

Area Served: Nicollet County

SMR Management

SMR ManagementLink: view organization details

Subsidized Housing for Families Maplewood Apartments - St. Peter

1320 N 5th St, St. Peter, MN, 56082

Phone number(507) 381-8107 Website addresshttps://www.smrrental.com

Area Served: Nicollet County

SMR Management

SMR ManagementLink: view organization details

Privately Owned Affordable Housing Maplewood Apartments - St. Peter

1320 N 5th St, St. Peter, MN, 56082

Phone number(507) 381-8107 Website addresshttps://www.smrrental.com

Area Served: Nicollet County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Watkins Area Homes

161 3rd St S, Watkins, MN, 55389

Phone number(320) 764-5600 Website addresshttps://www.smrrental.com

Area Served: Meeker County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families D and G Apartments 1

805 6th Ave N, Princeton, MN, 55371

Phone number(320) 293-7066 Website addresshttps://www.smrrental.com

Area Served: Mille Lacs County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families D and G Apartments 2

807 6th Ave N, Princeton, MN, 55371

Phone number(320) 293-7066 Website addresshttps://www.smrrental.com

Area Served: Mille Lacs County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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