A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Urgent Care for Adult Mental Health

402 University Ave E, St. Paul, MN, 55130

Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health-crisis-services/mental-health-urgent-care

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Recovery Services for Pregnant and Parenting Women - Mothers First Ramsey County - Mothers First

1919 University Ave W, Ste 112, St. Paul, MN, 55104

Phone number(651) 266-4111 Website addresshttps://www.ramseycountymn.gov/residents/health-medical/clinics-services/mental-health-crisis-services/mothers-first

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Ramsey County Children's Mental Health Crisis Response Service

1919 University Ave W, St. Paul, MN, 55104

Phone number(651) 266-7878 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health-crisis-services/mental-health-urgent-care

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Autism Assessment Urgent Care For Adult Mental Health - St. Paul (Ste A127)

402 University Ave E, Ste A127, St. Paul, MN, 55130

Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Urgent Care For Adult Mental Health - St. Paul (Ste A127)

402 University Ave E, Ste A127, St. Paul, MN, 55130

Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Regions Hospital

Regions HospitalLink: view organization details

Birthing Hospital

640 Jackson St, St. Paul, MN, 55101

Phone number(651) 254-3456 Website addresshttps://www.healthpartners.com/care/hospitals/regions/specialties/birth-center

Area Served: Twin Cities Metro area

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Child and Teen Checkups (C&TC)

90 Plato Blvd W, St. Paul, MN, 55107

Phone number(651) 266-2400 EmailAskPH@co.ramsey.mn.us Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/child-and-teen-checkups

Area Served: Ramsey County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

90 Plato Blvd W, St. Paul, MN, 55107

Phone number(651) 266-1300 Website addresshttps://www.ramseycounty.us/residents/assistance-support/support-families/wic-women-infants-and-children

Area Served: Ramsey County

Apply Online: https://www.health.state.mn.us/wicapply

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Family Home Visiting

90 Plato Blvd W, St. Paul, MN, 55107

Phone number(651) 266-1568 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/family-home-visiting

Area Served: Ramsey County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Parenting Support - Club Mom and Club Dad

90 Plato Blvd W, St. Paul, MN, 55107

Phone number(651) 266-3798 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/family-health-home-visiting-programs

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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