Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Office of the Ombudsperson for Families

Office of the Ombudsperson for FamiliesLink: view organization details

Ombudsman

1450 Energy Park Dr, Ste 106, St. Paul, MN, 55108

Phone number(888) 234-4939 Emailobff.info@state.mn.us Website addresshttps://mn.gov/ombudfam/get-help

Area Served: Statewide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

PCs for People

PCs for PeopleLink: view organization details

Low Cost Internet Service PCs for People - St. Paul

1481 Marshall Ave, St. Paul, MN, 55104

Phone number(651) 354-2552 Emailsupport@pcsforpeople.org Website addresshttps://www.pcsforpeople.org/internet

Area Served: Twin Cities Metro area

Numotion

NumotionLink: view organization details

Medical Equipment and Supplies Numotion - New Brighton II

601 Campus Dr, Ste 3, New Brighton, MN, 55112

Phone number(763) 571-9176 Website addresshttps://www.numotion.com

Area Served: Ramsey County

National Center for Lesbian Rights

National Center for Lesbian RightsLink: view organization details

Legal Education and Information

870 Market St, San Francisco, CA, 94102

Phone number(800) 528-6257 Emailinfo@nclrights.org Website addresshttps://www.nclrights.org/get-help

Area Served: Nationwide

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Autism Therapy Minnesota Autism Center - Vadnais Heights

380 Oak Grove Pkwy, Vadnais Heights, MN, 55127

Phone number(952) 767-4200 Website addresshttps://www.mnautism.org/our-services

Area Served: Ramsey County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Autism Center - Vadnais Heights

380 Oak Grove Pkwy, Vadnais Heights, MN, 55127

Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Ramsey County

MHS

MHSLink: view organization details

Counseling Services MHS - Woodbury

576 Bielenberg Dr, Ste 120, Woodbury, MN, 55125

Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: East Metro suburbs including: St. Paul, Inver Grove Heights, Maplewood, Oakdale, Eagan, Hastings and Hudson, WI

MHS

MHSLink: view organization details

Counseling Services MHS - Roseville

1700 Highway 36 W, Ste 130, Roseville, MN, 55113

Phone number(952) 234-8972 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Central Metro suburbs including: Arden Hills, New Brighton, Columbia Heights, St. Paul, Little Canada, Vadnais Heights, Shoreview, St. Anthony, and Minneapolis

North Psychology Clinic

North Psychology ClinicLink: view organization details

Counseling Services

11165 Zealand Ave N, Champlin, MN, 55316

Phone number(763) 531-0566 Emailinfo@northpsychology.com Website addresshttps://www.northpsychology.com/overview-services

Area Served: Brooklyn Center, Brooklyn Park, Crystal, Robbinsdale, North Minneapolis, Maple Grove, Osseo, Fridley, Columbia Heights, NE Minneapolis and the surrounding areas

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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