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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Independence Clinic Address35791 Osseo Rd, Independence, WI, 54747 Phone number(715) 538-4355 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic La Crosse Clinic Address1900 South Ave, La Crosse, WI, 54601 Phone number(608) 782-7300 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Lansing Clinic Address50 N 4th St, Lansing, IA, 52151 Phone number(563) 538-4874 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Onalaska Clinic Address3111 Gundersen Dr, Onalaska, WI, 54650 Phone number(608) 775-8100 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Postville Clinic Address111 S Reynolds St, Postville, IA, 52162 Phone number(563) 864-7512 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston and Mower counties

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Viroqua Clinic Address407 S Main St, Viroqua, WI, 54665 Phone number(608) 637-3195 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Waukon Clinic Address120 2nd Ave SE, Waukon, IA, 52172 Phone number(563) 568-3000 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Empower Learning, Inc.

Empower Learning, Inc.Link: view organization details

Autism Therapy Address3344 Sherman Ct, Ste 105, Eagan, MN, 55121 Phone number(651) 500-1998 Website addresshttps://www.empowerlearningmn.com

Area Served: Dakota County

Empower Learning, Inc.

Empower Learning, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3344 Sherman Ct, Ste 105, Eagan, MN, 55121 Phone number(651) 500-1998 Website addresshttps://www.empowerlearningmn.com

Area Served: Dakota County

Empower Ortho & Pelvic Health

Empower Ortho & Pelvic HealthLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 216-7957 Emailkirsten@empowerorthoandpelvichealth.com Website addresshttps://empowerorthoandpelvichealth.com

Area Served: St. Louis

Empower Skill Academy LLC

Empower Skill Academy LLCLink: view organization details

Autism Therapy Address6260 Highway 65 NE, Ste 303, Fridley, MN, 55432 Phone number(614) 218-3069

Area Served: Anoka County

Empower Skill Academy LLC

Empower Skill Academy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6260 Highway 65 NE, Ste 303, Fridley, MN, 55432 Phone number(614) 218-3069

Area Served: Anoka County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Autism Therapy Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Empower Wellness LLC

Empower Wellness LLCLink: view organization details

Autism Therapy Address1330 Lagoon Ave, Ste 434, Minneapolis, MN, 55408 Phone number(612) 548-1471

Area Served: Hennepin County

Empower Wellness LLC

Empower Wellness LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1330 Lagoon Ave, Ste 434, Minneapolis, MN, 55408 Phone number(612) 548-1471

Area Served: Hennepin County

Empower You Therapy

Empower You TherapyLink: view organization details

Counseling Services Address4570 Churchill St, Ste 220, Shoreview, MN, 55126 Phone number(612) 808-0953 Emailania@empoweryoutc.com Website addresshttps://www.empoweryoutc.com

Area Served: Ramsey County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Autism Assessment Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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