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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance and Weatherization 15,109 Results

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Sanford Health

Sanford HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 751-3280 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Mental Health Clinic Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-2035 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Help to Find Housing - Stable Housing Program Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-2035 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Mental Health Mobile Crisis Response Services Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(800) 422-0045 Website addresshttps://www.sanfordhealth.org/locations/sanford-bemidji-crisis-center

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Early Childhood Mental Health Services Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 751-3280 Emailjennifer.sterbenz@sanfordhealth.org Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Mental Health Clinic Sanford Health - Bemidji - Crisis Center Address3220 Hannah Ave NW, Ste 2, Bemidji, MN, 56601 Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Crisis Line Sanford Health - Bemidji - Crisis Center Address3220 Hannah Ave NW, Ste 2, Bemidji, MN, 56601 Phone number(800) 422-0045 Website addresshttps://www.sanfordhealth.org/locations/sanford-bemidji-crisis-center

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Mental Health Clinic Sanford Behavioral Health - Park Rapids Address1009 Hollinger St, Park Rapids, MN, 56470 Phone number(218) 699-3510 Website addresshttps://www.sanfordhealth.org

Area Served: Hubbard County

Sanford Health

Sanford HealthLink: view organization details

Early Childhood Mental Health Services Sanford Behavioral Health - Park Rapids Address1009 Hollinger St, Park Rapids, MN, 56470 Phone number(218) 751-3280 Emailjennifer.sterbenz@sanfordhealth.org Website addresshttps://www.sanfordhealth.org

Area Served: Hubbard County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Clinic - Sioux Falls (Ste 101) Address1309 W 17th St, Ste 101, Sioux Falls, SD, 57104 Phone number(605) 312-3200 Website addresshttps://www.sanfordhealth.org

Area Served: Rock, Pipestone Counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Healthcare Accessories, LLC - Sioux Falls (18th) Address1210 W 18th St, Ste LL02, Sioux Falls, SD, 57104 Phone number(605) 328-1446 Website addresshttps://www.sanfordhealth.org

Area Served: Rock, Pipestone Counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Healthcare Accessories, LLC - Sioux Falls (22nd) Address1420 W 22nd St, Ste 101, Sioux Falls, SD, 57105 Phone number(605) 328-2616 Website addresshttps://www.sanfordhealth.org

Area Served: Rock, Pipestone Counties

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Walnut Grove (7th St) Address400 7th St, Walnut Grove, MN, 56180 Phone number(507) 859-2157 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Redwood County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - University Address1720 University Dr S, Ste 1818, Fargo, ND, 58103 Phone number(701) 417-4020 Website addresshttps://www.sanfordhealth.org

Area Served: Norman, Clay Counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Pharmacy - Bemidji Address1611 Anne St NW, Ste 1, Bemidji, MN, 56601 Phone number(218) 333-2450 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Healthcare Accessories, LLC Address3717 Pine Ridge Ave NW, Bemidji, MN, 56601 Phone number(218) 333-4528 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sankofa Group

Sankofa GroupLink: view organization details

Autism Assessment Call for Location Phone number(651) 387-3371 Website addresshttps://www.facebook.com/sankofasupport

Area Served: Ramsey County

Sankofa Group

Sankofa GroupLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(651) 387-3371 Website addresshttps://www.facebook.com/sankofasupport

Area Served: Ramsey County

Santa Anonymous - Le Sueur County

Santa Anonymous - Le Sueur CountyLink: view organization details

Holiday Program Santa Anonymous Call for Location Phone number(507) 357-4850

Area Served: Le Sueur County

Sapphire Doula LLC

Sapphire Doula LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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