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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Head Start Grygla Center Address114 N Fladeland Ave, Grygla, MN, 56727 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Marshall County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Head Start Karlstad Center AddressPO Box 178, Karlstad, MN, 56732 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Kittson County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Head Start Roseau Center Address509 3rd St NE, Roseau, MN, 56751 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Roseau County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Head Start Newfolden Center Address300 Melgaard, Viking, MN, 56760 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Marshall County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Head Start Warroad Center Address510 Cedar Ave NW, Warroad, MN, 56763 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Roseau County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northwest Indian Community Development Center

Northwest Indian Community Development CenterLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address1819 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 759-2022 EmailKayla.madigan@nwicded.org Website addresshttps://www.nwicdc.org/oshki-waakaigan

Area Served: Provides services within a 60-mile radius of Bemidji, including Beltrami, Cass, Mahnomen, Clearwater, Itasca and Hubbard Counties, the Red Lake Nation, White Earth Nation, the Leech Lake Band of Ojibwe, as well as the administrative headquarters of the Minnesota Chippewa Tribe

Pheasant Run Townhomes

Pheasant Run TownhomesLink: view organization details

Privately Owned Affordable Housing Address298 Frenn Ave, Red Wing, MN, 55066 Phone number(507) 216-0064 Website addresshttps://matik.rentcafewebsite.com

Area Served: Goodhue County

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Masjid Taqwa Food Shelf Address1608 Como Ave, St. Paul, MN, 55108 Phone number(651) 457-7170 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Ramsey County

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Blaine Food Shelf Address12175 Aberdeen St NE, Blaine, MN, 55449 Phone number(320) 349-2427 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Anoka County

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Rosemount Food Shelf Address15400 S Robert Trl, Rosemount, MN, 55068 Phone number(320) 349-2426 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Dakota County

Pelican Housing, LP

Pelican Housing, LPLink: view organization details

Rural Subsidized Housing for Families Ridgecrest Apartments Address301-305 10th Ave SE, Pelican Rapids, MN, 56572 Phone number(218) 863-7101

Area Served: Otter Tail County

Pennock Estates

Pennock EstatesLink: view organization details

Rural Subsidized Housing for Families Address204 NW 3rd St, Pennock, MN, 56279 Phone number(320) 599-4546 Emailjskidrow@tds.net

Area Served: Kandiyohi County

Mobile Loaves Twin Cities

Mobile Loaves Twin CitiesLink: view organization details

Free or Low-Cost Meals Address4537 3rd Ave S, Minneapolis, MN, 55419 Emailinfo@mobileloavestc.org Website addresshttps://www.mobileloavestc.org

Area Served: Minneapolis, St. Paul, Richfield and Bloomington

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Wyoming Oakwood Townhomes I Address26890 Goldman Blvd, Wyoming, MN, 55092 Phone number(651) 462-5768 Emailwyoming@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Chisago County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Pondview Townhomes Address431 Woodduck Pl, Unit G, Woodbury, MN, 55125 Phone number(651) 702-0775 Emailpondview@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing The Depot at Elk River Station Address10653 172nd Ave NW, Elk River, MN, 55330 Phone number(763) 441-5445 Emailjanderson@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Sherburne County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing The Ridge Address12708 Wayzata Blvd, Minnetonka, MN, 55305 Phone number(952) 314-9945 Emailtheridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Bottineau Ridge Apartments Address11875 80th Ave N, Maple Grove, MN, 55369 Phone number(612) 558-7359 Emailbottineau@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Coachman Ridge Apartments Address17250 Twin Lakes Rd, Elk River, MN, 55330 Phone number(763) 260-8864 Emailcoachmanridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Sherburne County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Bottineau Ridge Apartments II Address11800 80th Ave N, Maple Grove, MN, 55369 Phone number(612) 558-7359 Emailbottineau@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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