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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance and Weatherization 4,501 Results

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Fulda Food Shelf, Inc.

Fulda Food Shelf, Inc.Link: view organization details

Food Shelf Address305 Lafayette Ave S, St. Gabriel's School, Fulda, MN, 56131 Phone number(507) 425-2211 Website addresshttps://fuldamn.com/fulda-food-shelf

Area Served: Cities of Fulda, Avoca, Dundee and surrounding areas

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Powderhorn Park Address1628 E 33rd St, Jubilee Church, Minneapolis, MN, 55407 Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: South Minneapolis

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Elliot Park Address1118 8th St S, Bethesda Church, Minneapolis, MN, 55404 Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: Minneapolis

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Shelf Address1244 Whitewater Ave, St. Charles, MN, 55972 Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org

Area Served: St. Charles and surrounding area

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Distribution - Backpack Program Address1244 Whitewater Ave, St. Charles, MN, 55972 Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org/school-supply-and-backpack-programs

Area Served: St. Charles and surrounding area

Highmark Properties LLC

Highmark Properties LLCLink: view organization details

Privately Owned Affordable Housing Buckingham Green Apartments Address20 - 26 3rd St W, Duluth, MN, 55806 Phone number(218) 606-1043

Area Served: St. Louis County

First Nations Kitchen

First Nations KitchenLink: view organization details

Free or Low-Cost Meals Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

First Nations Kitchen

First Nations KitchenLink: view organization details

Food Distribution Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

Horizon Health Howard Dental

Horizon Health Howard DentalLink: view organization details

Dental Clinic Address112 N Main St, Howard, SD, 57349 Phone number(605) 772-4703 Website addresshttps://www.horizonhealthcare.org/location/prairie-winds-dental

Area Served: Pipestone and Rock counties

Inka Dental

Inka DentalLink: view organization details

Dental Clinic Address6209 42nd Ave N, Crystal, MN, 55422 Phone number(763) 537-7057 Emailinfo@inkadental.com Website addresshttps://www.facebook.com/p/INKA-Dental-100064352850531

Area Served: Hennepin County

Holdingford Area Food Shelf

Holdingford Area Food ShelfLink: view organization details

Food Shelf Address420 Main St, City Hall, Holdingford, MN, 56340 Phone number(320) 746-2637

Area Served: St. Anna, Opole, St. Wendel, Holdingford and Upsala

Justice North

Justice NorthLink: view organization details

Legal Assistance Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Justice North

Justice NorthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 Phone number(218) 623-8100 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Justice North

Justice NorthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Bemidji Office Address215 4th St NW, Bemidji, MN, 56601 Phone number(218) 751-9201 Website addresshttps://www.justicenorth.org

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, and Mahnomen counties

Justice North

Justice NorthLink: view organization details

Legal Assistance Grand Rapids Office Address111 Golf Course Rd, Ste 5, Grand Rapids, MN, 55744 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: Cass, Itasca and Koochiching counties

Justice North

Justice NorthLink: view organization details

Legal Assistance Virginia Office Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: St. Louis County

Justice North

Justice NorthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Virginia Office Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(218) 749-3270 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org

Area Served: St. Louis County

Justice North

Justice NorthLink: view organization details

Legal Assistance Brainerd Office Address603 Oak St, Brainerd, MN, 56401 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: Crow Wing, Cass and Aitkin counties

Justice North

Justice NorthLink: view organization details

Legal Assistance Pine City Office Address1015 Hillside Ave SW, Ste 4, Pine City, MN, 55063 Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: Pine and Kanabec counties

Housing and Redevelopment Authority of Todd County

Housing and Redevelopment Authority of Todd CountyLink: view organization details

Publicly Owned Subsidized Housing Sun Rose Courts Address300 Linden Ave S, Sun Rose Courts, Browerville, MN, 56438 Phone number(320) 594-6388 Emailtoddhra@rea-alp.com Website addresshttps://toddcountyhra.org

Area Served: Todd County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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