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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fraser

FraserLink: view organization details

Early Childhood Mental Health Services Frasier Richfield - Early Childhood Mental Health Address2400 W 64th St, Richfield, MN, 55423 Phone number(612) 767-7222 EmailAric.Jensen@Fraser.org Website addresshttps://www.fraser.org/services/behavioral-and-mental-health

Area Served: Hennepin County

Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Counseling Services Jewish Family and Children's Service of Minnesota - Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/mental-health-services

Area Served: Hennepin County

Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Parenting Support - Shalom Baby Jewish Family and Children's Service of Minnesota - Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/community-engagement/#shalom-baby

Area Served: Hennepin County

Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Help Paying for Basic Needs Jewish Family and Children's Service of Minnesota - Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/financial-assistance

Area Served: Hennepin County

Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Family Home Visiting Jewish Family and Children's Service of Minnesota - Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailparentchildplus@jfscmpls.org Website addresshttps://www.jfcsmn.org/parentchildplus

Area Served: Hennepin County

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@ihb-mpls.org Website addresshttps://www.indianhealthboard.com/medical-care-wellness

Area Served: Twin Cities Metro area

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Dental Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@indianhealthboard.com Website addresshttps://www.indianhealthboard.com/dental-care

Area Served: Twin Cities Metro area

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Reproductive and Sexual Health Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@indianhealthboard.com Website addresshttps://www.indianhealthboard.com/pregnancy-childrens-care

Area Served: Twin Cities Metro area

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Counseling Services Indian Health Board - Counseling Center Address2020 Minnehaha Ave, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@indianhealthboard.com Website addresshttps://www.indianhealthboard.com/counseling-support

Area Served: Minneapolis

Joyce Uptown Food Shelf

Joyce Uptown Food ShelfLink: view organization details

Food Shelf Address3041 Fremont Ave S, Minneapolis, MN, 55408 Phone number(612) 825-4431 Emailinfo@joyceuptownfoodshelf.org Website addresshttps://www.joyceuptownfoodshelf.org/food

Area Served: Minneapolis

Forward Transportation Service LLC

Forward Transportation Service LLCLink: view organization details

Transportation Address3355 Hiawatha Ave, Ste 220, Minneapolis, MN, 55406 Phone number(612) 722-0048

Area Served: Hennepin County

Excel Dentistry

Excel DentistryLink: view organization details

Dental Clinic Address8001 Highway 7, Ste 100, St. Louis Park, MN, 55426 Phone number(952) 521-5683 Emailmanager@mnexcel.com Website addresshttps://www.mnexcel.com

Area Served: Hennepin County

Intermediate District 287

Intermediate District 287Link: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1820 Xenium Ln N, Plymouth, MN, 55441 Phone number(763) 559-3535 Website addresshttps://www.district287.org

Area Served: Intermediate School District 287

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Intermediate District 287

Intermediate District 287Link: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address1820 Xenium Ln N, Plymouth, MN, 55441 Phone number(763) 559-3535 Website addresshttps://www.district287.org

Area Served: Intermediate School District 287

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Intermediate District 287

Intermediate District 287Link: view organization details

Public School Early Childhood Education and Care Programs District Office Address1820 Xenium Ln N, Plymouth, MN, 55441 Phone number(763) 559-3535 Emailinfo@district287.org Website addresshttps://www.district287.org

Area Served: Intermediate School District 287

Intermediate District 287

Intermediate District 287Link: view organization details

Kindergarten District Office Address1820 Xenium Ln N, Plymouth, MN, 55441 Phone number(763) 559-3535 Website addresshttps://www.district287.org

Area Served: Intermediate School District 287

Greater Twin Cities United Way

Greater Twin Cities United WayLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address404 S 8th St, Minneapolis, MN, 55404 Phone number(651) 291-0211 EmailMN211@gtcuw.org Website addresshttps://www.gtcuw.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and western Washington counties

ICA Food Shelf

ICA Food ShelfLink: view organization details

Utility Assistance Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/housing

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Food Distribution - Backpack Program Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf

ICA Food ShelfLink: view organization details

Food Shelf Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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