A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Energy Assistance and Weatherization

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Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Pierz

112A Main St S, Pierz, MN, 56364

Phone number(320) 468-2072 Website addresshttps://www.thriftywhite.com

Area Served: Morrison County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Warroad

310 Lake St NE, Warroad, MN, 56763

Phone number(218) 386-2050 Website addresshttps://www.thriftywhite.com

Area Served: Roseau County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wells

36 S Broadway, Wells, MN, 56097

Phone number(507) 553-3161 Website addresshttps://www.thriftywhite.com

Area Served: Faribault County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Rochester

2018 15th St NW, Rochester, MN, 55901

Phone number(507) 281-1676 Website addresshttps://www.thriftywhite.com

Area Served: Olmsted County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Annandale

246 Elm St W, Annandale, MN, 55302

Phone number(320) 274-3062 Website addresshttps://www.thriftywhite.com

Area Served: Wright County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Grand Rapids

2410 S Pokegama Ave, Grand Rapids, MN, 55744

Phone number(218) 326-7054 Website addresshttps://www.thriftywhite.com

Area Served: Itasca County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Mankato

1703 Madison Ave, Mankato, MN, 56001

Phone number(507) 345-7215 Website addresshttps://www.thriftywhite.com

Area Served: Blue Earth County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Montgomery

120 1st St S, Montgomery, MN, 56069

Phone number(507) 364-7717 Website addresshttps://www.thriftywhite.com

Area Served: Le Sueur County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Lindstrom

30699 Lincoln Rd, Lindstrom, MN, 55045

Phone number(651) 257-4074 Website addresshttps://www.thriftywhite.com

Area Served: Chisago County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Decorah

702 Montgomery St, Decorah, IA, 52101

Phone number(563) 382-8765 Website addresshttps://www.thriftywhite.com

Area Served: Houston and Fillmore counties

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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