A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for Income Assistance Southwest Health and Human Services - Lyon County

607 W Main St, Ste 200, Marshall, MN, 56258

130 Miles Phone number(507) 537-6747 Website addresshttps://swmhhs.com

Area Served: Lyon County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Energy Assistance Program Marshall Corporate Office

1400 S Saratoga St, Marshall, MN, 56258

130 Miles Phone number(800) 992-1710 Emaileapucap@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/energy-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Help Paying for Basic Needs - Veterans MACV - Duluth

5209 Ramsey St, Duluth, MN, 55807

134 Miles Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org

Area Served: Northern Minnesota

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Utility Assistance - HeatShare

215 S 27th Ave W, Duluth, MN, 55806

136 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/duluth/utility-assistance

Area Served: Duluth and surrounding area

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Energy Assistance Program Duluth Office Energy Assistance

12 E 4th St, Lower Level, Duluth, MN, 55805

138 Miles Phone number(800) 662-5711 x3011 Emaileap.document@aeoa.org Website addresshttps://www.aeoa.org/energy-assistance-program

Area Served: Cook, Lake and St. Louis counties, including the City of Duluth

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Energy Assistance Program Wadena County Office

311 Jefferson St N, Wadena, MN, 56482

138 Miles Phone number(888) 458-1385 Emaileap@mahube.org Website addresshttps://mahube.org/search?q=energy+assistance

Area Served: Most programs serve Wadena County. Service area may be dependent on program.

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location 138 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

County Programs for Income Assistance SLC Public Health and Human Services - Duluth Government Services Center

320 W 2nd St, Ste 101, Duluth, MN, 55802

138 Miles Phone number(218) 726-2101 EmailESS@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/economic-services-supports/apply-for-cash-food-assistance

Area Served: St. Louis County

Stevens County Human Services

Stevens County Human ServicesLink: view organization details

County Programs for Income Assistance

400 Colorado Ave, Ste 104, Morris, MN, 56267

138 Miles Phone number(320) 208-6600 Website addresshttps://www.co.stevens.mn.us/886/Human-Services

Area Served: Stevens County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Income Assistance

124 1st St SE, Wadena, MN, 56482

138 Miles Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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