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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Energy Assistance and Weatherization 16,350 Results

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The Bridge Community Pantry

The Bridge Community PantryLink: view organization details

Food Shelf Address501 4th Ave NW, Perham, MN, 56573 Phone number(218) 346-6181 Emailthebridgepantry@arvig.net Website addresshttps://www.facebook.com/TheBridgePantry

Area Served: Anyone who lives or works in Perham Mobile pantry is available for anyone who lives or works in Dent, Ottertail, Richville, or Vergas

The Bridge for Youth

The Bridge for YouthLink: view organization details

Youth Shelter Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/emergency-shelter

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Crisis Line Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Transitional Housing - Youth Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/supportive-housing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Teen Parent Assistance Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/youth-faq

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge Homes LLC

The Bridge Homes LLCLink: view organization details

Housing Stabilization Services (HSS) Address5401 94th Ave N, Unit 134, Brooklyn Park, MN, 55443 Phone number(920) 489-5634 Emailbridgehomes00@gmail.com

Area Served: Hennepin County

The C.H.A.P. Store

The C.H.A.P. StoreLink: view organization details

Food Shelf Address2020 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 890-8222 Emailchapstoreclw@gmail.com Website addresshttps://www.thechapstore.com/emergency-food

Area Served: Dakota County

The C.H.A.P. Store

The C.H.A.P. StoreLink: view organization details

Food Distribution Address2020 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 890-8222 Emailchapstoreclw@gmail.com Website addresshttps://www.thechapstore.com/emergency-food

Area Served: Dakota County

The Camden Promise

The Camden PromiseLink: view organization details

Free or Low-Cost Meals Address4656 Colfax Ave N, Minneapolis, MN, 55412 Phone number(612) 521-5216

Area Served: Hennepin County

The Car Clinic

The Car ClinicLink: view organization details

Low-Cost Auto Repair AddressElk River, MN, 55330 Website addresshttps://www.thecarclinic.org/services

Area Served: Anoka, Benton, Hennepin, Isanti, Mille Lacs, Sherburne, Stearns, and Wright counties

The Center Clinic

The Center ClinicLink: view organization details

Clinic Address14 W Main St, Dodge Center, MN, 55927 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Center Clinic

The Center ClinicLink: view organization details

Clinic The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Center Clinic

The Center ClinicLink: view organization details

Reproductive and Sexual Health The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/copy-of-our-mission

Area Served: Southern MN

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

The Change, Inc.

The Change, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address381 Robie St E, St. Paul, MN, 55107 Phone number(612) 259-7384 Emailinfo@thechangeinc.org Website addresshttps://www.thechangeinc.org

Area Served: Hennepin and Ramsey counties

The Comfortcare LLC

The Comfortcare LLCLink: view organization details

Housing Stabilization Services (HSS) Address1725 Graham Ave, Apt 412, St. Paul, MN, 55116 Phone number(619) 739-2873

Area Served: Ramsey County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Cedardale Place Apartments Address2211 Hartle Ave, Owatonna, MN, 55060 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Steele County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Cedardale Place Apartments Address2211 Hartle Ave, Owatonna, MN, 55060 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Steele County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Walnut Place Address8840 Walnut St, Rockford, MN, 55373 Phone number(612) 998-1082 Emailinfo@tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Walnut Place Address8840 Walnut St, Rockford, MN, 55373 Phone number(763) 477-4681 Emailinfo@tcgmn.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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