A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Tribal Health and Human Services

Tribal health and human services for children and families living on and off Tribal Nation lands, such as medical, dental, mental health, food support and pregnancy support.

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Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Lower Sioux Social Services and ICWA Center

39527 Reservation Highway 1, Morton, MN, 56270

Phone number(507) 697-6185 Website addresshttps://lowersioux.com/programs-services

Area Served: Lower Sioux Indian Community

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Mille Lacs Government Center

43408 Oodena Dr, Onamia, MN, 56359

Phone number(320) 532-4181 Emailmlb.inquiries@millelacsband.com Website addresshttps://millelacsband.com/government/resources1/department-of-health-human-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Mille Lacs Band Urban Office

1404 E Franklin Ave, Minneapolis, MN, 55404

Phone number(612) 872-1424 Emailmpls.urb@millelacsband.com Website addresshttps://millelacsband.com/government/resources1/department-of-health-human-services

Area Served: Mille Lacs Band of Ojibwe tribal members in the Twin Cities Metro area

Minnesota Chippewa Tribe (MCT)

Minnesota Chippewa Tribe (MCT)Link: view organization details

15542 Highway 371 NW, Cass Lake, MN, 56633

Phone number(218) 335-8581 Website addresshttps://mnchippewatribe.org/services-and-programs/health-and-human-services

Area Served: Bois Forte Band of Chippewa, Fond du Lac Band of Lake Superior Chippewa, Grand Portage Band of Lake Superior Chippewa, Leech Lake Band of Ojibwe, Mille Lacs Band of Ojibwe, and White Earth Nation

Prairie Island Indian Community

Prairie Island Indian CommunityLink: view organization details

5636 Sturgeon Lake Rd, Welch, MN, 55089

Phone number(651) 385-4124 Website addresshttps://prairieisland.org/our-government/our-departments

Area Served: Prairie Island Indian Community

Red Lake Nation

Red Lake NationLink: view organization details

Red Lake Nation Government Center

15484 Migizi Dr, Red Lake, MN, 56671

Phone number(218) 679-3341 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Red Lake Nation Embassy - Minneapolis Urban Office

2111 Cedar Ave, Minneapolis, MN, 55404

Phone number(612) 874-9588 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Red Lake Nation tribal members in the Twin Cities Metro area

Red Lake Nation

Red Lake NationLink: view organization details

Red Lake Nation Urban Office - Duluth

211 E 2nd St, Duluth, MN, 55805

Phone number(877) 414-4418 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Red Lake Nation tribal members in Duluth

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

2330 Sioux Trl NW, Prior Lake, MN, 55372

Phone number(952) 445-8900 Website addresshttps://shakopeedakota.org/government/departments

Area Served: Shakopee Mdewakanton Sioux Community

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Upper Sioux Community

5722 Travers Ln, Granite Falls, MN, 56241

Phone number(320) 564-6319 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov/social-services

Area Served: Upper Sioux Community

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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