Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CHUM - Duluth

CHUM - DuluthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address102 W 2nd St, Duluth, MN, 55802 Phone number(218) 720-6521 EmailKRandolph@chumduluth.org Website addresshttps://www.chumduluth.org

Area Served: Duluth area

Ely Housing and Redevelopment Authority (HRA)

Ely Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Vermillion Homes and Zenith Apartments Address965 E Camp St, Ely, MN, 55731 Phone number(218) 365-3900 Website addresshttps://www.elyhra.com

Area Served: St. Louis County

Duluth Transit Authority (DTA)

Duluth Transit Authority (DTA)Link: view organization details

Transportation - Dial-a-Ride (STRIDE) Address228 W Michigan St, Duluth, MN, 55802 Phone number(218) 722-3327 Emailinfo@duluthtransit.com Website addresshttps://www.duluthtransit.com/home/getting-there/stride-paratransit

Area Served: Cities of Duluth, Hermantown and Proctor, Minnesota, and Superior, Wisconsin

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Damiano Center

Damiano CenterLink: view organization details

Food Distribution - Kids' Kitchen Address206 W 4th St, Duluth, MN, 55806 Phone number(218) 336-1033 Emailinfo@damianocenter.org Website addresshttps://www.damianocenter.org/kids-kitchen

Area Served: City of Duluth

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Voice for Ethnic & Multicultural Awareness (VEMA) Address118 W Lake St, Chisholm, MN, 55719 Phone number(218) 231-1146 Emailresource@vemamn.org Website addresshttps://www.facebook.com/people/Community-Family-Resource-Centers-of-St-Louis-County/61579229354191

Area Served: City of Chisholm and surrounding areas of St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Lakewalk Clinic and Pharmacy Address1502 London Rd, Duluth, MN, 55812 Phone number(218) 733-1110 Website addresshttps://www.essentiahealth.org

Area Served: Duluth and surrounding area

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Lakeside Clinic and Pharmacy Address4621 E Superior St, Duluth, MN, 55804 Phone number(218) 786-3550 Website addresshttps://www.essentiahealth.org

Area Served: Duluth - Lakeside Neighborhood

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Lincoln Park Children and Families Collaborative Address2424 W 5th St, Duluth, MN, 55806 Phone number(218) 464-0588 Emailjodi.lpcfc@gmail.com Website addresshttps://www.facebook.com/people/Community-Family-Resource-Centers-of-St-Louis-County/61579229354191

Area Served: City of Duluth and surrounding areas of St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Superior Belknap Pharmacy Address204 Belknap St, Ste 300, Superior, WI, 54880 Phone number(715) 817-7146 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Pine, and Carlton counties

Ely Public School District

Ely Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address600 E Harvey St, Ely, MN, 55731 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.ely.k12.mn.us

Area Served: Ely Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Activities for People with Disabilities Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities

Area Served: Minnesota

Duluth Family Medicine Clinic

Duluth Family Medicine ClinicLink: view organization details

Clinic Address330 N 8th Ave E, Duluth, MN, 55805 Phone number(218) 723-1112 Website addresshttps://www.duluthfamilymedicineclinic.org/services

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Virginia Clinic and Pharmacy Address1101 9th St N, Virginia, MN, 55792 Phone number(218) 305-0000 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Support Group - Down Syndrome Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities#793

Area Served: Minnesota

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Stowe School Head Start Address715 101st Ave W, Duluth, MN, 55808 Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Croix Management Company

Croix Management CompanyLink: view organization details

Privately Owned Affordable Housing Spirit Lake Manor Address1099 88th Ave W, Duluth, MN, 55808 Phone number(651) 465-6841 Emailmarge@croixmanagement.com

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Proctor Clinic Address211 S Boundary Ave, Proctor, MN, 55810 Phone number(218) 576-0200 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Memorial Park Apartments II Address605 N Central Ave, Duluth, MN, 55807 Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Lakeside Pharmacy - Duluth Address4621 E Superior St, Ste A, Duluth, MN, 55804 Phone number(218) 786-3784 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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