A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Birthing Hospitals

Hospitals offer variety of labor and delivery services, including access to specialty services for high risk situations.

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Mayo Clinic

Mayo ClinicLink: view organization details

Birthing Hospital Mayo Clinic Hospital - Saint Mary's Campus

1216 2nd St SW, Rochester, MN, 55902

85 Miles Phone number(507) 284-2511 Website addresshttps://www.mayoclinic.org/departments-centers/obstetrics-gynecology/sections/overview/ovc-20423739

Area Served: Olmsted County

CentraCare - Sauk Centre

CentraCare - Sauk CentreLink: view organization details

Birthing Hospital

425 Elm St N, Sauk Centre, MN, 56378

86 Miles Phone number(320) 200-3200 Website addresshttps://www.centracare.com/services/birthing-services/sauk-centre

Area Served: Stearns County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Birthing Hospital

1650 4th St SE, Rochester, MN, 55904

86 Miles Phone number(507) 529-6600 Website addresshttps://www.olmmed.org/clinical-services/pregnancy-birth-care

Area Served: Olmsted County

CentraCare - Long Prairie

CentraCare - Long PrairieLink: view organization details

Birthing Hospital

50 CentraCare Dr, Long Prairie, MN, 56347

92 Miles Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/birthing-services/long-prairie

Area Served: Todd County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Birthing Hospital Mayo Clinic Health System - Austin Hospital and Clinic

1000 1st Dr NW, Austin, MN, 55912

96 Miles Phone number(507) 433-8758 Website addresshttps://www.mayoclinichealthsystem.org/locations/austin/services-and-treatments/obstetrics-and-gynecology

Area Served: Freeborn, Mower and Steele counties

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health St. Joseph's - Brainerd Medical Center

523 N 3rd St, Brainerd, MN, 56401

98 Miles Phone number(218) 828-7355 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: North Central Minnesota

Glacial Ridge Health System

Glacial Ridge Health SystemLink: view organization details

Birthing Hospital

10 4th Ave SE, Glenwood, MN, 56334

100 Miles Phone number(320) 634-5157 Website addresshttps://childbirthandmore.org

Area Served: Pope County

United Hospital District

United Hospital DistrictLink: view organization details

Birthing Hospital United Hospital District - Blue Earth

515 S Moore St, Blue Earth, MN, 56013

100 Miles Phone number(507) 526-3273 Emailinfo@uhd.org Website addresshttps://www.uhd.org/index.php/obstetrics-gynecology

Area Served: Faribault, Martin and Blue Earth counties

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Birthing Hospital Cuyuna Regional Medical Center - Crosby

320 E Main St, Crosby, MN, 56441

103 Miles Phone number(218) 546-7462 Website addresshttps://www.cuyunamed.org/services-and-specialties/specialty-care/birthing-center

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Mercy Hospital - Moose Lake Call for Location 104 Miles Phone number(218) 485-5521 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Carlton County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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