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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Basic Needs 15,104 Results

The Basic Needs section of Help Me Connect has additional resources that support families beyond pregnancy.

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West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Wadena Address215 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Wadena and surrounding communities

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Wadena Address215 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Wadena and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Menahga Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Menahga and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Morris Address200 S Columbia Ave, Morris, MN, 56267 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Morris and surrounding communities

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Morris Address200 S Columbia Ave, Morris, MN, 56267 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Morris and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Osakis Address500 E 1st Ave, Osakis, MN, 56360 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Osakis and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Pelican Rapids Address1 Viking Dr, Pelican Rapids, MN, 56572 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Pelican Rapids and surrounding communities

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Pelican Rapids Address1 Viking Dr, Pelican Rapids, MN, 56572 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Pelican Rapids and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Alexandria (Hawthorne) Address503 Hawthorne St, Ste 250, Alexandria, MN, 56308 Phone number(218) 685-4486 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Head Start-Alexandria Woodland Elementary Address1410 McKay Ave S, Ste 101, Alexandria, MN, 56308 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start Pope County Early Head Start Address200 E Main St, Cyrus, MN, 56323 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Pope County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start Head Start - Alexandria Address1601 Jefferson St, Alexandria, MN, 56308 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start Morris Head Start Address1001 1/2 Scotts Ave, Morris, MN, 56267 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Stevens County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start East Otter Tail County Early Head Start Address518 S McCornell Ave, Parkers Prairie, MN, 56361 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Otter Tail County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start Perham Early Head Start Address318 6th Ave SW, Perham, MN, 56573 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Otter Tail County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start Traverse County Early Head Start Address202 8th St N, Wheaton, MN, 56296 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Traverse County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action AddressPO Box X, Osakis, MN, 56360 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Public School District

West Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(218) 685-7501 Emailchendricks@isd2342.org Website addresshttps://isd2342.org/community_education/early_childhood_education

Area Served: West Central Public School District

West Central Public School District

West Central Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(320) 528-7400 Website addresshttps://www.isd2342.org

Area Served: West Central Public School District

West Central Public School District

West Central Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(320) 585-2245 Emailandrea@morris.mn.us Website addresshttps://isd2342.org/community_education/early_childhood_education/preschool_screening

Area Served: West Central Public School District

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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