A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Blue Sky Dental

Blue Sky DentalLink: view organization details

Dental Clinic

18 3rd St SW, Ste 300, Rochester, MN, 55902

Phone number(507) 258-5260 Emailinfo@BlueSkyDentalClinic.com Website addresshttps://www.blueskydentalclinic.com

Area Served: Rochester area

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

4601 Dean Lakes Blvd, Shakopee, MN, 55379

Phone number(952) 567-8100 Emailjewilson@swmetro288.org Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mountain Lake Public School District

Mountain Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

450 12th St N, Mountain Lake, MN, 56159

Phone number(507) 476-2284 Emailecse0-5@swsc.org Website addresshttps://www.isd173.org

Area Served: Mountain Lake Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

West St. Paul - Mendota Heights - Eagan Public School District

West St. Paul - Mendota Heights - Eagan Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

1897 Delaware Ave, Mendota Heights, MN, 55118

Phone number(651) 403-8350 Emailweststpaul0-5@isd197.org Website addresshttps://www.isd197.org/schools/early-childhood-education-2/early-childhood-special-education-ecse

Area Served: West St. Paul-Mendota Heights-Eagan

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Waconia Public School District

Waconia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

512 Industrial Blvd, Waconia, MN, 55387

Phone number(952) 856-4525 EmailHMG110@isd110.org Website addresshttps://isd110.org/departments/student-support-services/special-education/early-childhood-special-education-ecse

Area Served: Waconia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Orono Public School District

Orono Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

685 N Old Crystal Bay Rd, Long Lake, MN, 55356

Phone number(952) 449-8350 EmailOrono0-5@orono.k12.mn.us Website addresshttps://www.oronoschools.org/academics/special-education#fs-panel-14461

Area Served: Orono Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nicollet Public School District

Nicollet Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

1 Pine St, Nicollet, MN, 56074

Phone number(507) 232-3411 Emailhelpmegrowrefer@isd507.k12.mn.us Website addresshttps://www.isd507.k12.mn.us

Area Served: Nicollet Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

New Richland-Hartland-Ellendale-Geneva (NRHEG) Public School District

New Richland-Hartland-Ellendale-Geneva (NRHEG) Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

306 Ash Ave S, New Richland, MN, 56072

Phone number(507) 835-5046 Emailwagg@waseca.k12.mn.us Website addresshttps://www.nrheg.k12.mn.us/community-education/early-learning/early-childhood-special-education-ecse

Area Served: New Richland-Hartland-Ellendale-Geneva (NRHEG) Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Martin County West Public School District

Martin County West Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

105 E 5th St, Sherburn, MN, 56171

Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.martin.k12.mn.us

Area Served: Martin County West School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mankato Public School District

Mankato Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

10 Civic Center Plz, Mankato, MN, 56001

Phone number(507) 625-4620 Email3-5refer@isd77.org Website addresshttps://www.mankatocer.com/early-childhood-preschool/early-childhood-special-education

Area Served: Mankato Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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