A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - St. Cloud

1637 4th Ave N, Ste 105, Sauk Rapids, MN, 56379

Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Benton County

Experiencing Moore, PC

Experiencing Moore, PCLink: view organization details

Counseling Services

1414 S Oak Ave, Ste 6, Owatonna, MN, 55060

Phone number(507) 676-6834 Website addresshttps://www.experiencingmoore.com

Area Served: Steele, Waseca, Freeborn, Rice, and Olmstead counties

Bridging Hope Counseling

Bridging Hope CounselingLink: view organization details

Counseling Services Bridging Hope Counseling - Rogers

21000 Rogers Dr, Ste 200, Rogers, MN, 55374

Phone number(763) 291-5505 Emailadmin@bridginghopecounseling.com Website addresshttps://bridginghopecounseling.com/services

Area Served: Rogers and surrounding areas

Bridging Hope Counseling

Bridging Hope CounselingLink: view organization details

Counseling Services Bridging Hope Counseling - Lino Lakes

6776 Lake Dr, Ste 170, Lino Lakes, MN, 55014

Phone number(763) 291-5505 Emailinfo@bridginghopecounseling.com Website addresshttps://bridginghopecounseling.com/services

Area Served: Lino Lakes and surrounding areas

Counseling Care

Counseling CareLink: view organization details

Counseling Services Counseling Care - Lake Elmo

8669 Eagle Point Blvd, Lake Elmo, MN, 55042

Phone number(651) 379-0444 Website addresshttps://counselingcare.us/services

Area Served: Washington County

BetterHelp

BetterHelpLink: view organization details

Counseling Services - App based service

990 Villa St., Mountain View, CA, 94041

Emailcontact@betterhelp.com Website addresshttps://www.betterhelp.com/about

Area Served: Nationwide

River Counseling

River CounselingLink: view organization details

Counseling Services

711 6th Ave NE, Ste 1, Isanti, MN, 55040

Phone number(763) 444-5567 Emailinfo@rivercounselingmn.com Website addresshttps://rivercounselingmn.com/pages/counseling

Area Served: Anoka, Chisago, Isanti and Sherburne counties

Effective Living Center, Inc.

Effective Living Center, Inc.Link: view organization details

Counseling Services Effective Living Center - Little Falls

103 6th St NE, Little Falls, MN, 56345

Phone number(320) 632-3166 Website addresshttps://www.effectivelivingcenter.com/services/treatment-programming

Area Served: Benton, Douglas, Crow Wing, Meeker, Morrison, Sherburne, Stearns, Todd, and Wright counties

Apricity

ApricityLink: view organization details

Counseling Services Apricity - Eagan

3464 Washington Dr, Ste 115, Eagan, MN, 55122

Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Dakota County

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Naturally Well - White Bear Lake

2025 4th St, Ste 100, White Bear Lake, MN, 55110

Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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