A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Human Development Center

Human Development CenterLink: view organization details

Crisis Line Human Development Center - Duluth

810 E 4th St, Duluth, MN, 55805

Phone number(844) 772-4724 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org/crisis-response

Area Served: St. Louis County

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Child and Teen Checkups (C&TC)

2100 3rd Ave, Ste 600, Anoka, MN, 55303

Phone number(763) 324-4280 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/2945/Child-and-Teen-Checkups

Area Served: Anoka County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Traverse County Office

202 8th St N, Wheaton, MN, 56296

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Traverse County

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Child and Teen Checkups (C&TC)

2100 Campus Dr SE, Ste 100, Rochester, MN, 55904

Phone number(507) 328-7500 EmailCTC@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/health-medical-wellbeing/health-clinics-programs/programs-parents-and-children#child-andteencheckups4

Area Served: Olmsted County

North Valley Public Health

North Valley Public HealthLink: view organization details

Child and Teen Checkups (C&TC)

115 S Main St, Ste 1, Warren, MN, 56762

Phone number(218) 745-5154 Website addresshttps://www.northvalleyhealth.org/maternalchildhealthprograms

Area Served: Marshall County

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Child and Teen Checkups (C&TC)

560 W Fir Ave, Fergus Falls, MN, 56537

Phone number(218) 998-8320 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/child-teen-check-up-outreach

Area Served: Otter Tail County

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Winona County Community Health Services

202 W 3rd St, Winona, MN, 55987

Phone number(507) 457-6413 Website addresshttp://www.winonacounty.gov/243/Maternal-Child-Health-MCH

Area Served: Winona County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

Child and Teen Checkups (C&TC)

715 2nd Ave S, St. James, MN, 56081

Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/168/Child-Teen-Checkups

Area Served: Watonwan County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Child and Teen Checkups (C&TC) Martin County Center

115 W 1st St, Fairmont, MN, 56031

Phone number(507) 238-4757 Website addresshttps://www.fmchs.com/index.php/community-health/maternal-chold-health-mch-wic-ctc-hf

Area Served: Martin County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC)

426 West Ave, Red Wing, MN, 55066

Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services/public_health/child_teen_checkups

Area Served: Goodhue County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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