A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Immigrant Law Resources

Programs that help immigrants with legal issues, such as assistance with applications

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Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance St. Paul Office

450 Syndicate St N, Ste 285, St. Paul, MN, 55104

10 Miles Phone number(877) 696-6529 Emailimmigration@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Migrant farm workers throughout Minnesota and North Dakota; immigrants and refugees throughout southern 33 counties of Minnesota

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Legal Assistance

2001 Bloomington Ave, Minneapolis, MN, 55404

11 Miles Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/legal-services

Area Served: Hennepin County

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Waite House Call for Location 11 Miles Phone number(612) 721-1681 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Phillips neighborhood in Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Legal Assistance Pillsbury United Communities - Brian Coyle Center Call for Location 12 Miles Phone number(612) 338-5282 Website addresshttps://pillsburyunited.org/programs/legal-services

Area Served: Cedar-Riverside area of Minneapolis

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Minneapolis

2115 Stevens Ave, Minneapolis, MN, 55404

12 Miles Phone number(612) 353-6380 Emailmpls@somalcrs.org Website addresshttps://somalcrs.org/our-services

Area Served: Twin Cities metro area

University of Minnesota Law Clinic

University of Minnesota Law ClinicLink: view organization details

Legal Assistance Call for Location 12 Miles Phone number(612) 625-5515 Emaillawclinic@umn.edu Website addresshttps://law.umn.edu/minnesota-law-clinics

Area Served: Hennepin and Ramsey counties

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - Minneapolis Office

111 N 5th St, Ste 100, Minneapolis, MN, 55403

13 Miles Phone number(612) 332-1441 Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Hennepin County For Social Security Disability help: Anoka, Chisago, Hennepin and Wright counties

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project

330 2nd Ave S, Ste 800, Minneapolis, MN, 55401

13 Miles Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Faribault

201 Lyndale Ave S, Faribault, MN, 55021

36 Miles Phone number(507) 384-3553 EmailFbo@somalcrs.org Website addresshttps://somalcrs.org/our-services

Area Served: Rice County

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Mankato Office

12 Civic Center Plz, Ste 3000, Mankato, MN, 56001

60 Miles Phone number(877) 696-6529 Emailmankato@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Serves many counties in Southeast Minnesota including Blue Earth, Brown, Faribault, Le Sueur, Martin, McLeod, Nicollet, Sibley, Waseca, Watonwan. Service area may be dependent on program and may serve additional Southeastern counties.

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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