A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Immigrant Law Resources

Programs that help immigrants with legal issues, such as assistance with applications

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Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration St. Paul Office

450 Syndicate St N, Ste 285, St. Paul, MN, 55104

2 Miles Phone number(877) 696-6529 Emailimmigration@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Migrant farm workers throughout Minnesota and North Dakota; immigrants and refugees throughout southern 33 counties of Minnesota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance St. Paul Office

450 Syndicate St N, Ste 285, St. Paul, MN, 55104

2 Miles Phone number(877) 696-6529 Emailimmigration@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Migrant farm workers throughout Minnesota and North Dakota; immigrants and refugees throughout southern 33 counties of Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance

450 Syndicate St N, Ste 200, St. Paul, MN, 55104

2 Miles Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance

450 Syndicate St N, Ste 200, St. Paul, MN, 55104

2 Miles Phone number(800) 223-1368 Emailoficinalegal@ilcm.org Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project

330 2nd Ave S, Ste 800, Minneapolis, MN, 55401

4 Miles Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Administrative Office

55 5th St E, Ste 400, St. Paul, MN, 55101

5 Miles Phone number(877) 696-6529 Emailsmrls.administration@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Services are primarily provided in Southern Minnesota, with some being provided in the Twin Cities Metro area. Service area may be dependent on program

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Worthington Office Call for Location 148 Miles Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southwestern Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Worthington Office Call for Location 148 Miles Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southwestern Minnesota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Worthington Office

1567 McMillan St N, Ste 6, Worthington, MN, 56187

149 Miles Phone number(877) 696-6529 Emailworthington@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Cottonwood, Jackson, Murray, Nobles, Pipestone, Redwood and Rock counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Worthington Office

1567 McMillan St N, Ste 6, Worthington, MN, 56187

149 Miles Phone number(877) 696-6529 Emailworthington@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Cottonwood, Jackson, Murray, Nobles, Pipestone, Redwood and Rock counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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