A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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Help
My Account

Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

Health Care Providers/Clinics1,052 Results

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Essentia Health

Clinic Essentia Health - Fargo Hospital and Clinic 3000 32nd Ave S, Fargo, ND, 58103 (701) 364-8900 https://www.essentiahealth.org

Area Served: Norman and Clay counties

Essentia Health

Clinic Essentia Health St. Mary's - Lake Park Clinic 1005 1st St, Lake Park, MN, 56554 (218) 238-5901 https://www.essentiahealth.org

Area Served: Becker County

Essentia Health

Clinic Essentia Health - Menahga Clinic 212 Aspen Ave NE, Menahga, MN, 56464 (218) 564-4131 https://www.essentiahealth.org

Area Served: Wadena County

Essentia Health

Rural Health Clinic (Health Care Center) Essentia Health - Menahga Clinic 212 Aspen Ave NE, Menahga, MN, 56464 (218) 564-4131 https://www.essentiahealth.org

Area Served: Wadena County

Essentia Health

Clinic Essentia Health - Park Rapids Clinic 705 Pleasant Ave S, Park Rapids, MN, 56470 (218) 732-2800 https://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Rural Health Clinic (Health Care Center) Essentia Health - Park Rapids Clinic 705 Pleasant Ave S, Park Rapids, MN, 56470 (218) 732-2800 https://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Clinic Essentia Health - Walker Clinic 110 Michigan Ave W, Ste D, Walker, MN, 56484 (218) 547-6900 https://www.essentiahealth.org

Area Served: Cass County

Essentia Health

Rural Health Clinic (Health Care Center) Essentia Health - Walker Clinic 110 Michigan Ave W, Ste D, Walker, MN, 56484 (218) 547-6900 https://www.essentiahealth.org

Area Served: Cass County

Essentia Health

Clinic Essentia Health - Oklee Clinic 400 Governor St, Oklee, MN, 56742 (218) 796-4525 https://www.essentiahealth.org

Area Served: Red Lake County

Essentia Health

Rural Health Clinic (Health Care Center) Essentia Health - Oklee Clinic 400 Governor St, Oklee, MN, 56742 (218) 796-4525 https://www.essentiahealth.org

Area Served: Red Lake County

Essentia Health

Clinic Essentia Health - International Falls Clinic and Pharmacy 2501 Keenan Dr, International Falls, MN, 56649 (218) 283-9431 https://www.essentiahealth.org

Area Served: Koochiching County

Essentia Health

Rural Health Clinic (Health Care Center) Essentia Health - International Falls Clinic and Pharmacy 2501 Keenan Dr, International Falls, MN, 56649 (218) 283-9431 https://www.essentiahealth.org

Area Served: Koochiching County

Essentia Health

Clinic Essentia Health - Lakeside Clinic and Pharmacy 4621 E Superior St, Duluth, MN, 55804 (218) 786-3550 https://www.essentiahealth.org

Area Served: Duluth - Lakeside Neighborhood

Essentia Health

Clinic Essentia Health - West Duluth Clinic and Pharmacy 4212 Grand Ave, Duluth, MN, 55807 (218) 786-3500 https://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Clinic Essentia Health - Hermantown Clinic and Pharmacy 4855 W Arrowhead Rd, Hermantown, MN, 55811 (218) 786-3540 https://www.essentiahealth.org

Area Served: Hermantown and surround areas of Duluth and suburbs

Essentia Health

Clinic Essentia Health St. Mary's - Mahnomen Clinic 117 N Main St, Mahnomen, MN, 56557 (218) 936-5616 https://www.essentiahealth.org

Area Served: Mahnomen and Becker counties

Essentia Health

Rural Health Clinic (Health Care Center) Essentia Health St. Mary's - Mahnomen Clinic 117 N Main St, Mahnomen, MN, 56557 (218) 936-5616 https://www.essentiahealth.org

Area Served: Mahnomen and Becker counties

Essentia Health

Clinic Essentia Health St. Mary's - Frazee Clinic 300 Main Ave E, Frazee, MN, 56544 (218) 334-7255 https://www.essentiahealth.org

Area Served: Becker County

Essentia Health

Rural Health Clinic (Health Care Center) Essentia Health St. Mary's - Frazee Clinic 300 Main Ave E, Frazee, MN, 56544 (218) 334-7255 https://www.essentiahealth.org

Area Served: Becker County

Essentia Health

Clinic Essentia Health - Bagley Clinic 121 Central St W, Bagley, MN, 56621 (218) 694-6281 https://www.essentiahealth.org

Area Served: Clearwater County

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Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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