A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

Health Care Providers/Clinics1,053 Results

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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CentraCare Health

Rural Health Clinic (Health Care Center) CentraCare Paynesville - Richmond Clinic 130 1st St NE, Richmond, MN, 56368 (320) 597-2122 https://www.centracare.com

Area Served: Stearns County

CentraCare Health

Clinic CentraCare - Sartell Clinic 251 County Rd 120, Ste 120, St. Cloud, MN, 56303 (320) 202-8949 https://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

CentraCare Health

Clinic CentraCare - Southway Clinic 1301 33rd St S, St. Cloud, MN, 56301 (320) 251-8181 https://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

CentraCare Health

Clinic CentraCare - Baxter Clinic 7418 Forthun Rd, Baxter, MN, 56425 (218) 454-4725 https://www.centracare.com/services/family-medicine

Area Served: Baxter area

CentraCare Health

Clinic CentraCare - Becker Clinic 12800 Rolling Ridge Rd, Becker, MN, 55308 (320) 261-7000 https://www.centracare.com/services/family-medicine

Area Served: Sherburne, Wright and other surrounding counties

CentraCare Health

Clinic CentraCare - Long Prairie Clinic 50 Centracare Dr, Long Prairie, MN, 56347 (320) 732-2131 https://www.centracare.com/services/family-medicine

Area Served: Todd, Morrison and other surrounding counties

CentraCare Health

Clinic CentraCare - River Campus Clinic 1200 6th Ave N, St. Cloud, MN, 56303 (320) 240-2203 https://www.centracare.com/services/family-medicine

Area Served: Sherburne, Stearns, Benton and other surrounding counties

Central Internal Medicine Associates

Clinic 635 Cleveland Ave S, St. Paul, MN, 55116 (651) 698-5711

Area Served: Twin Cities Metro area

Central Priority Pediatrics

Clinic Central Pediatrics - Roseville 2436 Cleveland Ave N, Roseville, MN, 55113 (651) 645-4693 https://www.centralpeds.com

Area Served: Twin Cities metro area

Central Priority Pediatrics

Clinic Central Pediatrics - Woodbury 9680 Tamarack Rd, Ste 100, Woodbury, MN, 55125 (651) 738-0470 https://www.centralpeds.com

Area Served: Twin Cities metro area

Cham Clinic

Clinic Cham Clinic - Fridley 7362 University ave ne, Ste 206, Fridley, MN, 55432 (763) 657-0569 https://www.chamclinic.org/services

Area Served: City of Fridley

CHI LakeWood Health

Rural Health Clinic (Health Care Center) 600 Main Ave S, Baudette, MN, 56623 (218) 634-1795 http://lakewoodhealthcenter.org/clinic

Area Served: Lake of the Woods County

CHI LakeWood Health

Public Health Clinic 600 Main Ave S, Baudette, MN, 56623 (218) 634-1795 https://lakewoodhealthcenter.org/public-health

Area Served: Lake of the Woods County

CHI St. Francis Health

Clinic Milnor Clinic 401 Main St, Milnor, ND, 58060 (701) 427-5300 https://www.chistfrancishealth.org/services/clinics/milnor-clinic

Area Served: Wilkin County

CHI St. Gabriel's Health

Rural Health Clinic (Health Care Center) Family Medical Center - Randall 250 White Oak Dr, Randall, MN, 56475 (320) 749-2877 https://www.chistgabriels.com

Area Served: Morrison County

CHI St. Gabriel's Health

Clinic Family Medical Center - Little Falls 811 2nd St SE, Little Falls, MN, 56345 (320) 631-7000 https://www.chistgabriels.com/all-services/family-medicine

Area Served: Morrison County

CHI St. Gabriel's Health

Rural Health Clinic (Health Care Center) Family Medical Center - Pierz 200 1st Ave SE, Pierz, MN, 56364 (320) 468-2536 https://www.chistgabriels.com

Area Served: Morrison County

CHI St. Joseph's Health

Public Health Clinic Community Health 1415 1st St E, Ste 2, Park Rapids, MN, 56470 (218) 237-5464 https://chisjh.org/services/community-health

Area Served: Hubbard County

Child and Teen Medical Center

Clinic Fridley Clinic 7225 University Ave NE, Fridley, MN, 55432 (763) 333-7733 https://www.childandteenmedicalcenter.com

Area Served: City of Fridley

Child and Teen Medical Center

Clinic Blaine Clinic 11107 Ulysses St NE, Ste 100, Blaine, MN, 55434 (763) 333-7733 https://www.childandteenmedicalcenter.com

Area Served: City of Blaine

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Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
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Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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