A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics 1,034 Results

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Clinic - East Grand Forks Address607 Demers Ave, East Grand Forks, MN, 56721 161 Miles Phone number(218) 773-0357 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk County

Center for Specialty Care

Center for Specialty CareLink: view organization details

Clinic Address717 S State St, Ste 900, Fairmont, MN, 56031 161 Miles Phone number(507) 238-4949 Website addresshttps://www.centerforspecialtycare.com

Area Served: Martin County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Proctor Clinic Address211 S Boundary Ave, Proctor, MN, 55810 161 Miles Phone number(218) 576-0200 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Mayo Clinic Health System in Fairmont

Mayo Clinic Health System in FairmontLink: view organization details

Clinic Address800 Medical Center Dr, Fairmont, MN, 56031 161 Miles Phone number(507) 238-8100 Website addresshttps://www.mayoclinichealthsystem.org/locations/fairmont

Area Served: Martin County

Polk County Public Health

Polk County Public HealthLink: view organization details

Public Health Clinic Public Health - East Grand Forks Address1424 Central Ave NE, Human Services Center, East Grand Forks, MN, 56721 161 Miles Phone number(218) 281-3385 EmailPCPHReferral@co.polk.mn.us Website addresshttp://www.polkcountymn.gov/304/Public-Health-Services

Area Served: Polk County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - East Grand Forks Address1428 Central Ave NE, East Grand Forks, MN, 56721 161 Miles Phone number(218) 773-1390 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - East Grand Forks (DeMers) Address621 Demers Ave, East Grand Forks, MN, 56721 161 Miles Phone number(218) 773-5857 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Polk County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - East Grand Forks (Central) Address929 Central Ave NW, East Grand Forks, MN, 56721 161 Miles Phone number(218) 773-6800 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Polk County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Owatonna Clinic Address210 N Oak Ave, Ste 100, Owatonna, MN, 55060 162 Miles Phone number(507) 288-3443 Website addresshttps://www.olmmed.org

Area Served: Owatonna

Steele County Public Health

Steele County Public HealthLink: view organization details

Public Health Clinic Address635 Florence Ave, Owatonna, MN, 55060 162 Miles Phone number(507) 444-7650 EmailSCPHN@SteeleCountyMn.gov Website addresshttps://www.steelecountymn.gov/public_health/disease_prevention.php

Area Served: Steele County

HealthFinders Collaborative

HealthFinders CollaborativeLink: view organization details

Clinic Owatonna Clinic Address134 Southview St, Owatonna, MN, 55060 163 Miles Phone number(507) 323-8100 Emailinfo@healthfindersmn.org Website addresshttps://www.healthfindersmn.org/medical

Area Served: Steele County

The Center Clinic

The Center ClinicLink: view organization details

Clinic The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 163 Miles Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Grand Ave) Address4702 Grand Ave, Duluth, MN, 55807 164 Miles Phone number(218) 249-6800 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - West Duluth Clinic and Pharmacy Address4212 Grand Ave, Duluth, MN, 55807 164 Miles Phone number(218) 786-3500 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Hermantown Clinic and Pharmacy Address4855 W Arrowhead Rd, Hermantown, MN, 55811 164 Miles Phone number(218) 786-3540 Website addresshttps://www.essentiahealth.org

Area Served: Hermantown and surround areas of Duluth and suburbs

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Address4325 Grand Ave, Duluth, MN, 55807 164 Miles Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Address701 Hewitt Blvd, Red Wing, MN, 55066 164 Miles Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Hermantown Address4190 Loberg Ave, Hermantown, MN, 55811 165 Miles Phone number(218) 249-4600 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

CARE Clinic

CARE ClinicLink: view organization details

Clinic Address906 College Ave, Red Wing, MN, 55066 165 Miles Phone number(651) 388-1022 Emailinfo@careclinicrw.com Website addresshttps://www.careclinicrw.com/medical

Area Served: Goodhue County and Lake City

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Superior Address3500 Tower Ave, Superior, WI, 54880 165 Miles Phone number(715) 817-7100 Website addresshttps://www.essentiahealth.org

Area Served: Area surrounding Superior, WI

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Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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