A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics 1,034 Results

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest Address4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901 109 Miles Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Cuyuna Regional Medical Center - Longville Address180 Jordan Ln, Longville, MN, 56655 110 Miles Phone number(218) 363-3300 Website addresshttps://www.cuyunamed.org/locations/longville

Area Served: Cass County

Rochester Clinic

Rochester ClinicLink: view organization details

Clinic Address3070 Wellner Dr NE, Rochester, MN, 55906 110 Miles Phone number(507) 218-3095 EmailHealth@RochesterClinic.com Website addresshttps://rochesterclinic.com/family-medicine

Area Served: City of Rochester

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Rochester Address2720 Broadway Ave N, Rochester, MN, 55906 111 Miles Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Hackensack Clinic Address110 3rd St S, Hackensack, MN, 56452 111 Miles Phone number(218) 675-5044 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Horizon Public Health

Horizon Public HealthLink: view organization details

Public Health Clinic Stevens County Office Address10 E Highway 28, Morris, MN, 56267 111 Miles Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov

Area Served: Stevens County

Lake Region Healthcare

Lake Region HealthcareLink: view organization details

Clinic Morris Clinic Address24 E 7th St, Morris, MN, 56267 111 Miles Phone number(320) 589-4008 Emailinfo@lrhc.org Website addresshttps://www.lrhc.org/services/primary-care-family-doctors-and-providers

Area Served: Stevens County

Madelia Health

Madelia HealthLink: view organization details

Clinic Madelia Health - St. James Clinic Address501 1st Ave S, St. James, MN, 56081 111 Miles Phone number(507) 942-6475 Website addresshttps://www.madeliahealth.org/patient-care-services/clinic

Area Served: St. James area

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 111 Miles Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Miracle Mile Clinic Address132 17th Ave NW, Rochester, MN, 55901 111 Miles Phone number(507) 292-7411 Website addresshttps://www.olmmed.org

Area Served: Rochester

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Rochester Clinic Address1212 7th St NW, Rochester, MN, 55901 111 Miles Phone number(507) 288-5186 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Southeastern MN

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address400 E 1st St, Morris, MN, 56267 111 Miles Phone number(320) 589-1313 Website addresshttps://www.scmcinc.org/service/family-medicine

Area Served: Stevens County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

Public Health Clinic Address715 2nd Ave S, St. James, MN, 56081 111 Miles Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Bridges Health

Bridges HealthLink: view organization details

Clinic Bridges Health at LifeGate Services Address1300 10th Ave NE, Rochester, MN, 55906 112 Miles Phone number(507) 474-2221 Emailbridgescommunityhealth@winona.edu

Area Served: Olmsted County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Proctor Clinic Address211 S Boundary Ave, Proctor, MN, 55810 112 Miles Phone number(218) 576-0200 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic Children's Center Address200 1st St SW, Rochester, MN, 55905 112 Miles Phone number(855) 629-6543 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 112 Miles Phone number(507) 284-2511 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 112 Miles Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Mayo Clinic Health System in St. James

Mayo Clinic Health System in St. JamesLink: view organization details

Clinic Mayo Clinic Health System - St. James Hospital and Clinic Address1101 Moulton and Parsons Dr, St. James, MN, 56081 112 Miles Phone number(507) 375-3261 Website addresshttps://www.mayoclinichealthsystem.org/locations/st-james/services-and-treatments/primary-care

Area Served: Brown, Martin, and Watonwan counties

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Skyway Clinic Address318 1st Ave SW, Ste 203, Rochester, MN, 55902 112 Miles Phone number(507) 292-7250 Website addresshttps://www.olmmed.org

Area Served: Rochester and surrounding area

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Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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