A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Hillman Family Clinic

26362 370th Ave, Hillman, MN, 56338

98 Miles Phone number(320) 532-3154 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Morrison County, Mille Lacs County and surrounding areas

Winona Health Services

Winona Health ServicesLink: view organization details

Clinic Rushford Clinic

109 W Jessie St, Rushford, MN, 55971

98 Miles Phone number(507) 864-7726 Website addresshttps://www.winonahealth.org/primary-care/family-medicine

Area Served: Fillmore County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Little Falls Specialty Clinic

811 2nd St SE, Little Falls, MN, 56345

99 Miles Phone number(320) 632-1099 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Morrison, Todd and surrounding counties

CHI St. Gabriel's Health

CHI St. Gabriel's HealthLink: view organization details

Clinic Family Medical Center - Little Falls

811 2nd St SE, Little Falls, MN, 56345

99 Miles Phone number(320) 631-7000 Website addresshttps://www.chistgabriels.com/all-services/family-medicine

Area Served: Morrison County

CentraCare - Melrose

CentraCare - MelroseLink: view organization details

Rural Health Clinic (Health Care Center)

525 Main St W, Melrose, MN, 56352

100 Miles Phone number(320) 256-4228 Emailmelrosehospital@centracare.com Website addresshttps://www.centracare.com/locations/centracare-melrose-clinic

Area Served: St. Cloud, Long Prairie, Melrose, Monticello, Paynesville, Sauk Centre and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Melrose Clinic

525 Main St W, Melrose, MN, 56352

100 Miles Phone number(320) 256-4228 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Pope, Stearns, Todd and other surrounding counties

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Melrose

525 Main St W, Ste 2, Melrose, MN, 56352

100 Miles Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

United Hospital District

United Hospital DistrictLink: view organization details

Clinic Clinic - Fairmont

1950 Center Creek Dr, Fairmont, MN, 56031

100 Miles Phone number(507) 238-1287 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Martin County

Bridges Health

Bridges HealthLink: view organization details

Clinic Bridges Health at Friendship First

419 S Urberg Ave, Blair, WI, 54616

101 Miles Phone number(507) 474-2221 Emailbridgescommunityhealth@winona.edu

Area Served: Winona County

Center for Specialty Care

Center for Specialty CareLink: view organization details

Clinic

717 S State St, Ste 900, Fairmont, MN, 56031

101 Miles Phone number(507) 238-4949 Website addresshttps://www.centerforspecialtycare.com

Area Served: Martin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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