A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic

513 5th Ave W, Grand Marais, MN, 55604

Phone number(218) 387-2330 Emailfrontdesk@sawtoothmountainclinic.org Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Birch Grove Clinic

9 Good Neighbor Hill Rd, Tofte, MN, 55615

Phone number(218) 387-2330 Emailfrontdesk@sawtoothmountainclinic.org Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Grand Portage Health Services

62 Upper Rd, Grand Portage, MN, 55605

Phone number(218) 475-2235 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

College of St. Scholastica

College of St. ScholasticaLink: view organization details

Clinic - Maurices Community Clinic Health Science Center at BlueStone

940 Woodland Ave, Health Science Center at Bluestone, Duluth, MN, 55812

Phone number(218) 625-4897 Emailclinic@css.edu Website addresshttps://www.css.edu/locations/health-science-center-at-bluestone/maurices-community-clinic

Area Served: Duluth area

Nucleus Clinic

Nucleus ClinicLink: view organization details

Clinic

1323 Coon Rapids Blvd NW, Coon Rapids, MN, 55433

Phone number(763) 755-5300 EmailClinicDirector@NucleusClinic.org Website addresshttps://www.nucleusclinic.org/patients

Area Served: Hennepin County

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Clinic - Youth Face2Face Health Clinic

1165 Arcade St, St. Paul, MN, 55106

Phone number(651) 772-5555 Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic St. Paul Health Center - Vandalia

671 Vandalia St, St. Paul, MN, 55114

Phone number(651) 698-2406 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Twin Cities Metro Area for most services Statewide for abortion services

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Mankato Clinic

201 N Victory Dr, Ste 211, Belle Mar Mall, Mankato, MN, 56001

Phone number(507) 387-5581 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Blue Earth, Brown, Le Sueur, Nicollet and Waseca counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Moorhead Clinic

803 Belsly Blvd, Moorhead, MN, 56560

Phone number(218) 236-7145 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: West Central Minnesota

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Rochester Clinic

1212 7th St NW, Rochester, MN, 55901

Phone number(507) 288-5186 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Southeastern MN

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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