A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Crystal Office

5700 Bottineau Blvd, Ste 100, Crystal, MN, 55429

Phone number(763) 504-6500 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Plymouth Office

1495 County Road 101 N, Plymouth, MN, 55447

Phone number(763) 504-6600 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Rogers Office

21395 John Milless Dr, Ste 100, Rogers, MN, 55374

Phone number(763) 504-6400 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Alexandria

111 17th Ave E, Ste 101, Alexandria, MN, 56308

Phone number(320) 762-1144 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Douglas County

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Willmar

2800 1st St S, Ste 220, Willmar, MN, 56201

Phone number(320) 214-7355 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Kandiyohi County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic

701 Hewitt Blvd, Red Wing, MN, 55066

Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Mayo Health System in Zumbrota

1350 Jefferson Dr, Zumbrota, MN, 55992

Phone number(507) 732-7314 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Zumbrota and surrounding communities

AALFA Family Clinic

AALFA Family ClinicLink: view organization details

Clinic

4465 White Bear Pkwy, Ste 1, White Bear Lake, MN, 55110

Phone number(651) 653-0062 Website addresshttps://www.aalfafamily.org

Area Served: Washington County

Evergreen Primary Care

Evergreen Primary CareLink: view organization details

Clinic

570 Asbury St, Ste 208, St. Paul, MN, 55104

Phone number(651) 376-3484 Emailevergreen@epcmn.org Website addresshttps://www.epcmn.org

Area Served: Ramsey County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Burnsville

14050 Nicollet Ave, Ste 300, Burnsville, MN, 55337

Phone number(952) 435-2450 Website addresshttps://www.metropeds.com/our-services

Area Served: Dakota County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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