Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Child and Teen Checkups 1,874 Results

For children covered by Medical Assistance, well-child checkups (medical and dental) called Child and Teen Checkups (C&TC), are free for newborns, children, and youth through age 20 years. If you do not have a health care provider or clinic, contact your C&TC coordinatorfor help (use the drop-down box to select your county or tribe). For children covered by other health insurance, contact member services to find a clinic near you where the well-child visit may be paid for by your health insurance.

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Riverland Community Health - Peter J. King Family Health Center

Riverland Community Health - Peter J. King Family Health CenterLink: view organization details

Dental Clinic Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Free or Low-Cost Meals St. Paul Eastside Worship and Service Center Address1019 Payne Ave, St. Paul, MN, 55130 Phone number(651) 776-8169 Website addresshttps://centralusa.salvationarmy.org/twin-cities/cure-hunger

Area Served: Ramsey County

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Mental Health Case Management Address121 7th Pl E, Skyway Level, Ste 2500, St. Paul, MN, 55101 Phone number(651) 266-7890 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Roseville (Hamline) Address2233 Hamline Ave N, Ste 510, Roseville, MN, 55113 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Ramsey County

Saint Paul Children's Collaborative

Saint Paul Children's CollaborativeLink: view organization details

Family Services Collaboratives Call for Location Phone number(651) 295-3956 Emaillaurie@advance-consulting.com Website addresshttps://saintpaulkids.org

Area Served: St. Paul

Special Minds LLC

Special Minds LLCLink: view organization details

Autism Therapy Address1565 Como Ave, Ste 103, St. Paul, MN, 55108 Phone number(612) 987-3257 Website addresshttps://specialmindsllc.com

Area Served: Ramsey County

Psych Recovery, Inc.

Psych Recovery, Inc.Link: view organization details

Autism Assessment Address2550 University Ave W, Ste 229N, St. Paul, MN, 55114 Phone number(651) 645-3115 Website addresshttp://www.psychrecoveryinc.com/psychTesting.html

Area Served: Twin Cities Metro area

Reunify Foundations

Reunify FoundationsLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 9248, St. Paul, MN, 55116 Phone number(763) 353-4005 Emailinfo@reunifyfoundations.org Website addresshttps://reunifyfoundations.org

Area Served: Statewide services

Psychenutrition

PsychenutritionLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(218) 390-8797

Area Served: Lake of the Woods County, Koochiching County, Twin Cities Metro area

Rhonda McKim

Rhonda McKimLink: view organization details

Doula Support My Doula Mama AddressRed Wing, MN, 55066 Phone number(651) 212-3946 Emailrhondamckim@icloud.com Website addresshttps://mydoulamama.com

Area Served: Dakota, Goodhue, Hennepin, Olmsted, Ramsey, Wabasha

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - White Bear Lake Address1850 Buerkle Rd, White Bear Lake, MN, 55110 Phone number(651) 779-6710 Website addresshttps://www.samsclub.com

Area Served: Ramsey County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing East Metro Place II Address3521 Century Ave N, White Bear Lake, MN, 55110 Phone number(320) 202-3100 Website addresshttps://www.sandcompanies.com

Area Served: Ramsey County

Riverland Community Health - Peter J. King Family Health Center

Riverland Community Health - Peter J. King Family Health CenterLink: view organization details

Clinic Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

Solid Ground

Solid GroundLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) East Metro Place Address3521 Century Ave N, White Bear Lake, MN, 55110 Phone number(612) 849-7120 Emailprevention@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/prevention-assistance

Area Served: Ramsey and Washington counties

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Liberty Plaza Address290 Arundel St, St. Paul, MN, 55103 Phone number(952) 926-3627 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Raising Multiples

Raising MultiplesLink: view organization details

Information and Support AddressPO Box 321, Metamora, IL, 61548 Emailinfo@raisingmultiples.org Website addresshttps://www.raisingmultiples.org

Area Served: Nationwide

Quit Partner

Quit PartnerLink: view organization details

American Indian Quitline Call for Location Phone number(833) 924-7848 Emailcessation@state.mn.us Website addresshttps://quitpartnermn.com/american-indian-quitline

Area Served: Statewide

Ramsey County Children's Mental Health Collaborative

Ramsey County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address2000 County Rd B2 W, PO Box 13636, St. Paul, MN, 55113 Phone number(800) 565-2575 Emailwendy@rccmhc.org Website addresshttps://www.rccmhc.org

Area Served: Ramsey County

Reach Out and Read

Reach Out and ReadLink: view organization details

Find a Clinic offering Free Books and Reading Information Address02111 Website addresshttps://reachoutandread.org/find-a-site

Area Served: Program sites are located throughout the State of Minnesota

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Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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