A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Follow Along Program 88 Results

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

Follow Along Program Address905 Forest Ave E, Ste 127, Mora, MN, 55051 Phone number(320) 679-6330 Emailautumn.olson@co.kanabec.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Kanabec County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

Follow Along Program Address2200 23rd St NE, Ste 1020, Willmar, MN, 56201 Phone number(320) 231-7800 EmailJennifer.Bernstein@kcmn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Kandiyohi County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Kittson Healthcare

Kittson HealthcareLink: view organization details

Follow Along Program Kittson Healthcare Center Address1010 S Birch Ave, Hallock, MN, 56728 Phone number(218) 745-5154 Emailashley.fredrickson@northvalleyhealth.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Kittson County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

Follow Along Program Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7070 Emaildeb.larson@co.koochiching.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Koochiching County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Follow Along Program Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8429 Emailchbsupport@communityhealthboard.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lake County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Follow Along Program Le Sueur County Public Health Office Address130 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8246 Emailnfarr@co.le-sueur.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Le Sueur County

Enroll Online: https://followalongprogram.web.health.state.mn.us

McLeod County Public Health

McLeod County Public HealthLink: view organization details

Follow Along Program Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-1374 Emailamber.husemann@co.mcleod.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: McLeod County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Meeker County Public Health

Meeker County Public HealthLink: view organization details

Follow Along Program Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5388 Emailbrenda.boline@co.meeker.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Meeker County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

Follow Along Program Address525 2nd St SE, Milaca, MN, 56353 Phone number(320) 982-0358 Emailnancy.dahlstrom@millelacs.mn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mille Lacs County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Morrison County Public Health

Morrison County Public HealthLink: view organization details

Follow Along Program Morrison County Public Health - Little Falls (1st) Address213 1st Ave SE, Ste 23, Little Falls, MN, 56345 Phone number(320) 632-0356 Emailkarena@co.morrison.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Morrison County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

Follow Along Program Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(800) 728-5420 Emailhealth.cyshn@state.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mower County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

Follow Along Program Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 479-3085 Emaildanielle.thorson@co.nicollet.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Nicollet County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Nobles County Community Services

Nobles County Community ServicesLink: view organization details

Follow Along Program Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5366 Emailrgingerklein@co.nobles.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Nobles County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Follow Along Program Norman-Mahnomen Public Health - Ada Address16 3rd Ave E, Ste 107, Ada, MN, 56510 Phone number(218) 784-5425 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Norman and Mahnomen counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Follow Along Program Norman-Mahnomen Public Health - Mahnomen Address115 E Madison Ave, Mahnomen, MN, 56557 Phone number(218) 784-5425 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mahnomen and Norman counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

North Valley Public Health

North Valley Public HealthLink: view organization details

Follow Along Program Address115 S Main St, Ste 1, Warren, MN, 56762 Phone number(218) 745-5154 Emailashley.fredrickson@northvalleyhealth.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Marshall County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Follow Along Program Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7506 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Olmsted County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Follow Along Program Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 770-4021 Emailafrustol@ottertailcounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Otter Tail County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Pennington County Human Services

Pennington County Human ServicesLink: view organization details

Follow Along Program Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-0876 Emaillamcgregor@co.pennington.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pennington County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Follow Along Program Pine County Courthouse Address635 Northridge Dr NW, Ste 220, Pine City, MN, 55063 Phone number(320) 469-0399 Emailjessica.fehlen@co.pine.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pine County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Find resources near you

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Area Served by County
Payment
- 7 Free / no cost to eligible clients
Specialization

Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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