A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Follow Along Program 88 Results

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

Follow Along Program Address201 1st St NE, Ste 18, Austin, MN, 55912 Phone number(800) 728-5420 Emailhealth.cyshn@state.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mower County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

Follow Along Program Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 479-3085 Emaildanielle.thorson@co.nicollet.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Nicollet County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Nobles County Community Services

Nobles County Community ServicesLink: view organization details

Follow Along Program Address318 9th St, Worthington, MN, 56187 Phone number(507) 295-5366 Emailrgingerklein@co.nobles.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Nobles County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Follow Along Program Norman-Mahnomen Public Health - Ada Address16 3rd Ave E, Ste 107, Ada, MN, 56510 Phone number(218) 784-5425 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Norman and Mahnomen counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Follow Along Program Norman-Mahnomen Public Health - Mahnomen Address115 E Madison Ave, Mahnomen, MN, 56557 Phone number(218) 784-5425 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mahnomen and Norman counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

North Valley Public Health

North Valley Public HealthLink: view organization details

Follow Along Program Address115 S Main St, Ste 1, Warren, MN, 56762 Phone number(218) 745-5154 Emailashley.fredrickson@northvalleyhealth.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Marshall County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Follow Along Program Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-7506 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Olmsted County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Follow Along Program Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 770-4021 Emailafrustol@ottertailcounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Otter Tail County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Pennington County Human Services

Pennington County Human ServicesLink: view organization details

Follow Along Program Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-0876 Emaillamcgregor@co.pennington.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pennington County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Follow Along Program Pine County Courthouse Address635 Northridge Dr NW, Ste 220, Pine City, MN, 55063 Phone number(320) 469-0399 Emailjessica.fehlen@co.pine.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pine County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Polk County Public Health

Polk County Public HealthLink: view organization details

Follow Along Program Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 Emailpcphreferral@co.polk.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Polk County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Follow Along Program Address160 Kellogg Blvd E, St. Paul, MN, 55101 Phone number(612) 214-8604 Emailfollowalongramseyco@co.ramsey.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Ramsey County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Red Lake County Social Service Center

Red Lake County Social Service CenterLink: view organization details

Follow Along Program Address125 Edwards Ave NW, Red Lake Falls, MN, 56750 Phone number(218) 681-0876 Emaillamcgregor@co.pennington.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Red Lake County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Renville County Public Health Services

Renville County Public Health ServicesLink: view organization details

Follow Along Program Address105 S 5th St, Ste 119H, Olivia, MN, 56277 Phone number(320) 523-2570 Emailkristas@renvillecountymn.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Renville County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Rice County Public Health

Rice County Public HealthLink: view organization details

Follow Along Program Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-5940 Emailelizabeth.jimenez@ricecountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Rice County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Roseau County Social Services

Roseau County Social ServicesLink: view organization details

Follow Along Program Address208 6th St SW, Roseau, MN, 56751 Phone number(218) 463-3211 Emailnsunsdahl@lifecaremc.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Roseau County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

Follow Along Program Address200 4th Ave W, Rm 300 - Government Center, Shakopee, MN, 55379 Phone number(952) 496-8555 Emailrheiland@co.scott.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Scott County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Sherburne County Public Health

Sherburne County Public HealthLink: view organization details

Follow Along Program Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4100 Emailgloria.sorem@co.sherburne.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Sherburne County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Sibley County Public Health and Human Services

Sibley County Public Health and Human ServicesLink: view organization details

Follow Along Program Sibley County Public Health & Human Services Address111 8th St, Gaylord, MN, 55334 Phone number(507) 237-4000 Emailpattyb@co.sibley.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Sibley County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Follow Along Program Southwest Health and Human Services - Lyon County Address607 W Main St, Ste 200, Marshall, MN, 56258 Phone number(507) 532-1212 Emailkara.miller@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lyon County

Enroll Online: https://followalongprogram.web.health.state.mn.us

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Area Served by County
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- 7 Free / no cost to eligible clients
Specialization

Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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