A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Follow Along Program 88 Results

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

Follow Along Program Wabasha County Public Health Services Address411 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-5200 Emailbender@co.wabasha.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wabasha County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Follow Along Program Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8429 Emailchbsupport@communityhealthboard.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lake County

Enroll Online: https://followalongprogram.web.health.state.mn.us

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Follow Along Program SLC Public Health and Human Services - Duluth Government Services Center Address320 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 471-7290 Emailmartina@stlouiscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: St. Louis County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Follow Along Program Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 878-2895 Emaildayna.grimm@carltoncountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Carlton County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Follow Along Program Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3605 Emailgrace.grinager@co.cook.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Cook County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Follow Along Program Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4256 Emailtammie.gerhardt@anokacountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Anoka County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

Follow Along Program Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 275-7282 EmailGina.Schield@co.washington.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Washington County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Follow Along Program Le Sueur County Public Health Office Address130 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8246 Emailnfarr@co.le-sueur.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Le Sueur County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Waseca County Public Health

Waseca County Public HealthLink: view organization details

Follow Along Program Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 835-0684 Emailmariana.izaguirre@wasecacounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Waseca County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Brown County Public Health Department

Brown County Public Health DepartmentLink: view organization details

Follow Along Program Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 233-6815 Emailmelissa.hoffmann@co.brown.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Brown County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Nicollet County Public Health

Nicollet County Public HealthLink: view organization details

Follow Along Program Address622 S Front St, Health and Human Services, St. Peter, MN, 56082 Phone number(507) 479-3085 Emaildanielle.thorson@co.nicollet.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Nicollet County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

Follow Along Program Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-4517 Emailmfriesen@isd840.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Watonwan County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Follow Along Program Martin County Center Address115 W 1st St, Fairmont, MN, 56031 Phone number(507) 432-8013 Emailmissy.olson@fmchs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Martin County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Follow Along Program Faribault County Center Address412 N Nicollet St, Blue Earth, MN, 56013 Phone number(507) 238-4757 Emailmissy.olson@fmchs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Faribault County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Sibley County Public Health and Human Services

Sibley County Public Health and Human ServicesLink: view organization details

Follow Along Program Sibley County Public Health & Human Services Address111 8th St, Gaylord, MN, 55334 Phone number(507) 237-4000 Emailpattyb@co.sibley.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Sibley County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Blue Earth County Community Health Department

Blue Earth County Community Health DepartmentLink: view organization details

Follow Along Program Address410 S 5th St, Mankato, MN, 56001 Phone number(800) 728-5420 Emailhealth.cyshn@state.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Blue Earth County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

Follow Along Program Address705 Courthouse Sq, Fl 2, St. Cloud, MN, 56303 Phone number(800) 728-5420 Emailhealth.cyshn@state.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Stearns County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Crow Wing County Community Services Public Health

Crow Wing County Community Services Public HealthLink: view organization details

Follow Along Program Address204 Laurel St, Ste 12, Brainerd, MN, 56401 Phone number(218) 824-1122 Emailamber.stroschein@crowwing.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Crow Wing County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

Follow Along Program Address212 2nd Ave S, Long Prairie, MN, 56347 Phone number(320) 732-4518 Emailliz.rodriguez@co.todd.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Todd County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wright County Public Health

Wright County Public HealthLink: view organization details

Follow Along Program Address3650 Braddock Ave NE, Ste 2100, Buffalo, MN, 55313 Phone number(763) 682-7468 Emailchastity.jacobson@co.wright.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wright County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Find resources near you

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Area Served by County
Payment
- 7 Free / no cost to eligible clients
Specialization

Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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