A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Follow Along Program

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Wadena County Public Health

Wadena County Public HealthLink: view organization details

22 Dayton Ave SE, Wadena, MN, 56482

109 Miles Phone number(218) 632-8491 Emailsarah.ness@wcmn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wadena County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

2100 Campus Dr SE, Ste 100, Rochester, MN, 55904

113 Miles Phone number(507) 328-7506 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Olmsted County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

1209 SE 2nd Ave, Grand Rapids, MN, 55744

115 Miles Phone number(218) 327-6738 x2738 Emailamanda.wheelock@co.itasca.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Itasca County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Countryside Public Health - Swift County

201 13th St S, Benson, MN, 56215

116 Miles Phone number(320) 843-4546 Emailmlindblad@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Swift County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Southwest Health and Human Services - Redwood County

266 E Bridge St, Redwood Falls, MN, 56283

116 Miles Phone number(507) 637-4041 Emailchris.tauer@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Redwood County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Cass County Health, Human and Veterans Services - Walker

400 Michigan Ave W, Walker, MN, 56484

124 Miles Phone number(218) 547-6847 Emailgina.zubke@casscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Cass County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Countryside Public Health - Yellow Medicine County

415 9th Ave, Ste 106, Granite Falls, MN, 56241

124 Miles Phone number(320) 843-4546 EmailPeggy@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Yellow Medicine County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Lake County Health and Human Services - Two Harbors

616 3rd Ave, Two Harbors, MN, 55616

124 Miles Phone number(218) 725-5212 Emailbruelsk@stlouiscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lake County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Countryside Public Health - Chippewa County

517 N 17th St, Montevideo, MN, 56265

127 Miles Phone number(320) 843-4546 EmailJennifer@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Chippewa County

Enroll Online: https://followalongprogram.web.health.state.mn.us

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

St. Joseph's Area Health Services - Park Rapids

600 Pleasant Ave S, Park Rapids, MN, 56470

128 Miles Phone number(218) 255-1272 Emailnorasimpson@catholichealth.net Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Hubbard County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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