A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Follow Along Program

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

2100 Campus Dr SE, Ste 100, Rochester, MN, 55904

2 Miles Phone number(507) 328-7506 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Olmsted County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Dodge County Public Health

Dodge County Public HealthLink: view organization details

42 E Main St, Dodge Center, MN, 55927

18 Miles Phone number(507) 635-6150 Emailkatelynn.martin@dodgecountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Dodge County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Fillmore County Public Health Department

Fillmore County Public Health DepartmentLink: view organization details

902 Houston St NW, Ste 2, Preston, MN, 55965

30 Miles Phone number(507) 765-2653 Emailcboyum@co.fillmore.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Fillmore County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

Wabasha County Public Health Services

411 Hiawatha Dr E, Wabasha, MN, 55981

33 Miles Phone number(651) 565-5200 Emailbender@co.wabasha.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wabasha County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

201 1st St NE, Ste 18, Austin, MN, 55912

34 Miles Phone number(800) 728-5420 Emailhealth.cyshn@state.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mower County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Steele County Public Health

Steele County Public HealthLink: view organization details

635 Florence Ave, Owatonna, MN, 55060

37 Miles Phone number(507) 444-7650 Emaillinda.bettin@co.steele.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Steele County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

426 West Ave, Red Wing, MN, 55066

38 Miles Phone number(651) 385-3200 Emailbrooke.hawkenson@co.goodhue.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Goodhue County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

Winona County Community Health Services

202 W 3rd St, Winona, MN, 55987

41 Miles Phone number(507) 457-6400 Emailkfranzwa@co.winona.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Winona County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Rice County Public Health

Rice County Public HealthLink: view organization details

320 3rd St NW, Ste 1, Faribault, MN, 55021

43 Miles Phone number(507) 332-5940 Emailelizabeth.jimenez@ricecountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Rice County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Freeborn County Public Health

Freeborn County Public HealthLink: view organization details

411 S Broadway Ave, Albert Lea, MN, 56007

50 Miles Phone number(507) 377-5100 Emailnatalie.loock@co.freeborn.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Freeborn County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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