A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Follow Along Program

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Area Served by County
Payment
- 7 Free / no cost to eligible clients
Specialization

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

SLC Public Health and Human Services - Duluth Government Services Center

320 W 2nd St, Ste 101, Duluth, MN, 55802

0 Miles Phone number(218) 471-7290 Emailmartina@stlouiscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: St. Louis County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Community Services Building

14 N 11th St, Cloquet, MN, 55720

16 Miles Phone number(218) 878-2895 Emaildayna.grimm@carltoncountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Carlton County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Lake County Health and Human Services - Two Harbors

616 3rd Ave, Two Harbors, MN, 55616

26 Miles Phone number(218) 834-8429 Emailchbsupport@communityhealthboard.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lake County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Itasca County Public Health Division

Itasca County Public Health DivisionLink: view organization details

1209 SE 2nd Ave, Grand Rapids, MN, 55744

73 Miles Phone number(218) 327-6196 x2196 Emailginger.parlanti@co.itasca.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Itasca County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Pine County Courthouse

635 Northridge Dr NW, Ste 220, Pine City, MN, 55063

76 Miles Phone number(320) 469-0399 Emailjessica.fehlen@co.pine.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pine County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

204 1st St NW, Aitkin, MN, 56431

78 Miles Phone number(218) 927-7274 Emailnlarson@co.aitkin.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Aitkin County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Kanabec County Community Health

Kanabec County Community HealthLink: view organization details

905 Forest Ave E, Ste 127, Mora, MN, 55051

84 Miles Phone number(320) 679-6330 Emailautumn.olson@co.kanabec.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Kanabec County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

North Branch Office

6133 402nd St, North Branch, MN, 55056

96 Miles Phone number(651) 213-5228 Emaildebra.madsen@chisagocountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Chisago County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

555 18th Ave SW, Lower Level, Cambridge, MN, 55008

100 Miles Phone number(763) 689-8281 Emaildiane.wiss@co.isanti.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Isanti County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

525 2nd St SE, Milaca, MN, 56353

102 Miles Phone number(320) 982-0358 Emailnancy.dahlstrom@millelacs.mn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mille Lacs County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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