A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Family Home Visiting

Family home visiting (FHV) is a voluntary program for families who are pregnant or who have very young children. Trained home visitors meet with families in their community to provide social, emotional, health-related, and parenting support and information, and to link them to other helpful resources. Some examples of services an individual family may receive are prenatal education and referrals, help creating a safe and healthy environment, and referrals to early childhood programs in the community. Many Early Childhood Family Education programs offer family home visiting services.

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Pillager Area Family Center

Pillager Area Family CenterLink: view organization details

Family Home Visiting

305 W Fir Ave, Pillager, MN, 56473

116 Miles Phone number(218) 746-2185 Emailinfo@pillagerfamilycenter.org Website addresshttps://www.prbfamilycenter.org/home-visiting

Area Served: Southern Cass County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Head Start - American Indian Families Abinoojii Akii/Onigum Head Start

8831 Onigum Rd NW, Walker, MN, 56484

117 Miles Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Family Home Visiting Cass County Health, Human and Veterans Services - Walker

400 Michigan Ave W, Walker, MN, 56484

118 Miles Phone number(218) 547-1340 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1504/Family-Home-Visiting

Area Served: Cass County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Little Falls Center

501 Lemieur St, Little Falls, MN, 56345

120 Miles Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Morrison County

Arrows Family Services

Arrows Family ServicesLink: view organization details

Family Home Visiting Arrows Family Services - Little Falls

208 2nd St NE, Little Falls, MN, 56345

121 Miles Phone number(320) 983-2001 Emailinfo@arrowsfamilyservices.org Website addresshttps://arrowsfamilyservices.org/services

Area Served: Morrison County

Morrison County Public Health

Morrison County Public HealthLink: view organization details

Family Home Visiting Morrison County Public Health - Little Falls

213 1st Ave SE, Little Falls, MN, 56345

121 Miles Phone number(320) 632-7800 Website addresshttps://mn-morrisoncounty.civicplus.com/393/FAMILY-FINANCIAL-HEALTH

Area Served: Morrison County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Andover Early Head Start

13130 Riverdale Dr NW, Coon Rapids, MN, 55448

124 Miles Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

KOOTASCA Community Action, Inc. (CAP)

KOOTASCA Community Action, Inc. (CAP)Link: view organization details

Early Head Start Northome Head Start

11731 Highway 1, Northome, MN, 56661

124 Miles Phone number(218) 999-0814 Website addresshttps://www.kootasca.org

Area Served: Koochiching County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Head Start - American Indian Families Abinojii Oshki Bimadiziwin

16120 60th Ave NW, Cass Lake, MN, 56633

124 Miles Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start New Horizon Academy - Coon Rapids Early Head Start

11441 Hanson Blvd NW, Coon Rapids, MN, 55433

125 Miles Phone number(763) 783-4300 Emailaccap@accap.org Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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