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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - St. Paul (821 Raymond) Address821 Raymond Ave, Ste 240, St. Paul, MN, 55114 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Bloomington Address8120 Penn Ave S, Ste 500L, Bloomington, MN, 55431 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - St. Paul (970 Raymond) Address970 Raymond Ave, Ste 204, St. Paul, MN, 55114 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Woodbury Address2165 Woodlane Dr, Ste 200, Woodbury, MN, 55125 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Washington County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Anoka County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - St. Cloud Address3333 W Division St, St. Cloud, MN, 56301 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Stearns County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Victoria Address7924 Victoria Dr, Ste 204, Victoria, MN, 55386 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Carver County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Brooklyn Park Address8525 Edinbrook Xing, Ste 5, Brooklyn Park, MN, 55443 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Chanhassen Address600 W 78th St, Ste 220, Chanhassen, MN, 55317 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Carver County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Edina (York) Address7101 York Ave, Ste 254, Edina, MN, 55436 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Edina (76th) Address3209 W 76th St, Ste 304, Edina, MN, 55435 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Eagan (Old Sibley Memorial) Address4141 Old Sibley Memorial Hwy, Eagan, MN, 55122 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Dakota County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Eagan (Washington) Address3470 Washington Dr, Ste 216, Eagan, MN, 55122 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Dakota County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Glencoe Address929 12th St E, Ste 101, Glencoe, MN, 55336 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: McLeod County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Golden Valley Address1405 Lilac Dr N, Ste 210, Golden Valley, MN, 55422 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Parenting Support - Club Mom and Club Dad Address90 Plato Blvd W, St. Paul, MN, 55107 Phone number(651) 266-3798 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/family-health-home-visiting-programs

Area Served: Ramsey County

Sanford Health

Sanford HealthLink: view organization details

Parenting Support Sanford South University Medical Center Address1720 University Dr S, Fargo, ND, 58103 Phone number(605) 312-8390 Website addresshttps://www.sanfordhealth.org/classes-and-events#f:@feventtype46747=[Class]&f:@feventcategory46747=[Parenting]

Area Served: Cass County, ND and Norman and Clay counties, MN

St. Paul Public School District

St. Paul Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address360 Colborne St, St. Paul, MN, 55102 Phone number(651) 793-5410 Emailstephanie.berwald@spps.org Website addresshttps://commed.spps.org/early-childhood-family-education-ecfe

Area Served: St. Paul Public School District

The Twin Cities Men's Center

The Twin Cities Men's CenterLink: view organization details

Support Group Address3249 Hennepin Ave, Ste 55, Minneapolis, MN, 55408 Phone number(612) 822-5892 Website addresshttps://www.tcmc.org/programs-support-groups-twin-cities-mens-center.html

Area Served: Twin Cities Metro area

Twin Cities Dads Group

Twin Cities Dads GroupLink: view organization details

Parenting Support Call for Location Emailinfo@citydadsgroup.com Website addresshttps://www.facebook.com/TwinCitiesDadsGroup

Area Served: Twin Cities Metro area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Parenting Support Programs: For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Varied Supports through Community Organizations
- Parenting Support
- Community Action Agencies
- Cultural Organizations
Child Care and Early Education Programs
- Online Child Care Search and Phone Support
- Early Head Start
- Head Start
- Early Childhood Screening
- School District Preschool Programs
- Public Libraries
Parenting Support Programs: Not sure where to start?
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
- Health Care Providers/Clinics
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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