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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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New Beginnings Pregnancy Care Center

New Beginnings Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education New Beginnings Pregnancy Care Center - Grand Rapids Address605 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0404 Emailoffice@newbeginningspregnancy.com Website addresshttps://newbeginningspregnancy.com/free-material-assistance-support

Area Served: Itasca County

New Beginnings Pregnancy Care Center

New Beginnings Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education New Beginnings Pregnancy Care Center - Deer River Address17 1st St NE, Deer River, MN, 56636 Phone number(218) 246-2010 Emailoffice@newbeginningspregnancy.com Website addresshttps://newbeginningspregnancy.com/free-material-assistance-support

Area Served: Itasca County

Northwoods Pregnancy Center

Northwoods Pregnancy CenterLink: view organization details

Parenting Support Address2300 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-3035 Emaildirector@northwoodspregnancy.com Website addresshttps://northwoodspregnancy.com/prenatal-parenting-support

Area Served: Bemidji and the surrounding area

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Parenting Support Eden Prairie Address11010 Prairie Lakes Dr, Prairie Lakes Corporate Center Ste 350, Eden Prairie, MN, 55344 Phone number(952) 746-2522 Website addresshttps://www.nystromcounseling.com/wp-content/uploads/dads-group.pdf

Area Served: Hennepin, Scott, and Carver counties

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Parenting Support Address2100 Campus Dr SE, Ste 100, Rochester, MN, 55904 Phone number(507) 328-6099 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/parenting-resources

Area Served: Olmsted County

Options for Women - Mankato

Options for Women - MankatoLink: view organization details

Parenting Support - Foundations of Fatherhood Address11 Civic Center Plz, Ste 11, Mankato, MN, 56001 Phone number(507) 508-0817 Website addresshttps://www.optionsmankato.org/support-services/foundations-of-fatherhood-classes

Area Served: City of Mankato

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Parenting Support Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 Phone number(320) 589-0300 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Parenting Support Options for Women - Ortonville Address25 2nd St NW, Ortonville, MN, 56278 Phone number(320) 487-0111 Emailfrontdesk@optionsortonville.com Website addresshttps://optionsmorris.com/morris

Area Served: Big Stone County

Pregnancy Choices - Apple Valley

Pregnancy Choices - Apple ValleyLink: view organization details

Parenting Support Address15010 Glazier Ave, Ste 104, Apple Valley, MN, 55124 Phone number(952) 234-9850 Emailinfo@mypregnancychoices.com Website addresshttps://mypregnancychoices.com/unplanned-pregnancy-info-guys

Area Served: Dakota County

Pregnancy Options LifeCare Center

Pregnancy Options LifeCare CenterLink: view organization details

Birthing and Parenting Education Address18 2nd St NW, Faribault, MN, 55021 Phone number(507) 332-7644 Website addresshttps://pregnancyoptionsfbo.org/programs

Area Served: Rice County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - St. Louis Park Address8085 Wayzata Blvd, Ste 203, St. Louis Park, MN, 55426 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Maple Grove Address508 3rd St SE, Osseo, MN, 55369 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Minneapolis (46th) Address100 W 46th St, Minneapolis, MN, 55419 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Minneapolis (Bryant) Address4306 Bryant Ave S, Minneapolis, MN, 55409 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Roseville (Hamline) Address2233 Hamline Ave N, Ste 510, Roseville, MN, 55113 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Roseville (Hwy 36) Address1700 Highway 36 Service Rd, Ste 330, Roseville, MN, 55113 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Ramsey County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Richfield Address6607 18th Ave S, Richfield, MN, 55423 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Minneapolis (Ridgedale) Address13911 Ridgedale Dr, Ste 440, Minneapolis, MN, 55305 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Minneapolis (Mount View) Address2304A Mount View Ave, Minneapolis, MN, 55405 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Minneapolis (Loring) Address314 Clifton Ave, Ste 301, Minneapolis, MN, 55403 Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Parenting Support Programs: For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Varied Supports through Community Organizations
- Parenting Support
- Community Action Agencies
- Cultural Organizations
Child Care and Early Education Programs
- Online Child Care Search and Phone Support
- Early Head Start
- Head Start
- Early Childhood Screening
- School District Preschool Programs
- Public Libraries
Parenting Support Programs: Not sure where to start?
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
- Health Care Providers/Clinics
Crisis Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Mental Health Collaboratives
- Minnesota Association for Children's Mental Health
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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