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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Follow Along Program 11 Results

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Polk County Public Health

Polk County Public HealthLink: view organization details

Follow Along Program Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 Emailpcphreferral@co.polk.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Polk County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Benton County Public Health

Benton County Public HealthLink: view organization details

Follow Along Program Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Benton County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Follow Along Program Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 725-5212 Emailbruelsk@stlouiscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lake County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

Follow Along Program Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 275-7282 EmailGina.Schield@co.washington.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Washington County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Follow Along Program Wilkin County Courthouse Address300 5th St S, Courthouse, Breckenridge, MN, 56520 Phone number(218) 955-0391 Emailjmeslow@wilkincounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wilkin County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Horizon Public Health

Horizon Public HealthLink: view organization details

Follow Along Program Horizon Main Office - Douglas County Address809 Elm St, Ste 1200, Alexandria, MN, 56308 Phone number(320) 208-6670 Emailkaylenem@horizonphmn.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Douglas, Grant, Pope, Stevens and Traverse counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

Horizon Public Health

Horizon Public HealthLink: view organization details

Follow Along Program Grant County Office Address15 Central Ave N, Elbow Lake, MN, 56531 Phone number(320) 208-6670 Emailkaylenem@horizonphmn.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Grant County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Horizon Public Health

Horizon Public HealthLink: view organization details

Follow Along Program Pope County Office Address10 1st St NE, Glenwood, MN, 56334 Phone number(320) 208-6670 Emailkaylenem@horizonphmn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pope County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Horizon Public Health

Horizon Public HealthLink: view organization details

Follow Along Program Stevens County Office Address10 E Highway 28, Morris, MN, 56267 Phone number(320) 208-6670 Emailkaylenem@horizonphmn.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Stevens County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Horizon Public Health

Horizon Public HealthLink: view organization details

Follow Along Program Traverse County Office Address202 8th St N, Wheaton, MN, 56296 Phone number(320) 208-6670 Emailkaylenem@horizonphmn.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Traverse County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Becker County Public Health

Becker County Public HealthLink: view organization details

Follow Along Program Address712 Minnesota Ave, Fl 1, Detroit Lakes, MN, 56501 Phone number(218) 847-5628 x5419 EmailAnnie.Vigen@co.becker.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Becker County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Find resources near you

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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