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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Mankato Address330 Stadium Rd, Ste 201B, Mankato, MN, 56001 64 Miles Phone number(507) 387-7818 Website addresshttps://birthright.org/services

Area Served: Mankato/North Mankato area but also clients from the surrounding counties of Brown, Faribault, Le Sueur, Nicollet, and Waseca

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Rochester Address4100 NW 18th Ave, Rochester, MN, 55901 82 Miles Phone number(507) 288-9374 Website addresshttps://birthright.org/services

Area Served: Olmsted County

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Rochester Address903 Center St W, Ste 220, Rochester, MN, 55902 85 Miles Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Options for Women - Central Minnesota

Options for Women - Central MinnesotaLink: view organization details

Birthing and Parenting Education Address1225 Timberlane Dr, Ste 5, Sauk Centre, MN, 56378 85 Miles Phone number(320) 351-4025 Website addresshttps://optionsforwomen.us/programs

Area Served: 30-mile area in rural Minnesota serving the small communities of Albany, Belgrade, Brooten, Elrosa, Freeport, Grey Eagle, Long Prairie, Melrose, Osakis, New Munich, and Sauk Centre

Rachel's Hope

Rachel's HopeLink: view organization details

Birthing and Parenting Education Address313 2nd Ave NE, Austin, MN, 55912 97 Miles Phone number(507) 437-7595 Emaildirector@rachelshopemn.org Website addresshttps://www.rachelshopemn.org/services

Area Served: Mower County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Brainerd Address401 W Laurel St, Ste B, Brainerd, MN, 56401 98 Miles Phone number(218) 829-8470 Website addresshttps://birthright.org/services

Area Served: Benton, Crow Wing, Morrison, Sherburne, Stearns, Todd, and Wright counties

Lakes Area Pregnancy Support Center

Lakes Area Pregnancy Support CenterLink: view organization details

Birthing and Parenting Education Lakes Area Pregnancy Support Center - Brainerd Address315 E River Rd, Apt 1, Brainerd, MN, 56401 98 Miles Phone number(218) 825-0793 Emailoffice@lakesareapregnancy.org Website addresshttps://lakesareapregnancy.org/free-services

Area Served: Crow Wing County

Options Pregnancy Center - Fairmont

Options Pregnancy Center - FairmontLink: view organization details

Birthing and Parenting Education Address322 E Blue Earth Ave, Fairmont, MN, 56031 105 Miles Phone number(507) 238-2330 Emailcpcfmtmn@frontiernet.net Website addresshttps://fairmontpregnancyoptions.org/free-services

Area Served: Martin, Faribault, Watonwan and Jackson counties

Life Connections

Life ConnectionsLink: view organization details

Birthing and Parenting Education Address1309 State Highway 29 N, Ste 102, Alexandria, MN, 56308 108 Miles Phone number(320) 762-1224 Emaillifeconnectionsmn@gmail.com Website addresshttps://lifeconnectionsmn.org/services

Area Served: Douglas, Grant, Otter Tail, Pope, Stearns, Stevens and Todd counties

Lakes Area Pregnancy Support Center

Lakes Area Pregnancy Support CenterLink: view organization details

Birthing and Parenting Education Lakes Area Pregnancy Support Center - Staples Address616 4th St NE, Staples, MN, 56479 111 Miles Phone number(218) 895-5200 Emailoffice@lakesareapregnancy.org Website addresshttps://lakesareapregnancy.org/free-services

Area Served: Todd County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Winona Address920 W 5th St, Winona, MN, 55987 112 Miles Phone number(507) 452-2421 Website addresshttps://birthright.org/services

Area Served: Winona County

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Winona Address111 Market St, Ste 2, Winona, MN, 55987 114 Miles Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Marshall Address348 W Main St, Ste 107, Marshall, MN, 56258 118 Miles Phone number(507) 532-3660 Website addresshttps://birthright.org/services

Area Served: Lyon, Lincoln, Yellow Medicine, Redwood, and Murray counties

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Morris Address615 Atlantic Ave, Ste 105, Morris, MN, 56267 123 Miles Phone number(320) 487-0111 Emailfrontdesk@optionsmorris.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone, Grant, Pope, Stevens, Swift and Traverse counties

Lakes Area Pregnancy Support Center

Lakes Area Pregnancy Support CenterLink: view organization details

Birthing and Parenting Education Lakes Area Pregnancy Support Center - Wadena Address15 Dayton Ave SE, Wadena, MN, 56482 125 Miles Phone number(218) 632-5201 Emailoffice@lakesareapregnancy.org Website addresshttps://lakesareapregnancy.org/free-services

Area Served: Wadena County

Lake Superior Life-Care Center

Lake Superior Life-Care CenterLink: view organization details

Birthing and Parenting Education Lake Superior Life-Care Center - Duluth Address1225 Tower Ave, Ste 318, Superior, WI, 54880 135 Miles Phone number(715) 394-4102 Emaillslccsuperior@gmail.com Website addresshttps://www.lslccduluthsuperior.org/client-services/parenting-education

Area Served: Duluth/Superior area in St. Louis County and Douglas County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of La Crosse Address115 5th Ave S, Ste 406, La Crosse, WI, 54601 139 Miles Phone number(608) 782-0373 Website addresshttps://birthright.org/services

Area Served: Houston and Winona counties

Star of the North Maternity Home

Star of the North Maternity HomeLink: view organization details

Birthing and Parenting Education Star of the North - Twin Ports Call for Location 139 Miles Phone number(218) 340-1645 Emailtogetherforlifenorthland@gmail.com Website addresshttps://togetherforlifenorthland.org

Area Served: Northeastern Minnesota and Northwestern Wisconsin

Options for Women - Morris and Ortonville

Options for Women - Morris and OrtonvilleLink: view organization details

Birthing and Parenting Education Options for Women - Ortonville Address25 2nd St NW, Ortonville, MN, 56278 144 Miles Phone number(320) 487-0111 Emailfrontdesk@optionsortonville.com Website addresshttps://optionsmorris.com/morris-1

Area Served: Big Stone County

New Beginnings Pregnancy Care Center

New Beginnings Pregnancy Care CenterLink: view organization details

Birthing and Parenting Education New Beginnings Pregnancy Care Center - Grand Rapids Address605 NW 4th St, Grand Rapids, MN, 55744 152 Miles Phone number(218) 326-0404 Emailoffice@newbeginningspregnancy.com Website addresshttps://newbeginningspregnancy.com/free-material-assistance-support

Area Served: Itasca County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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