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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Doulas and Birth Workers 119 Results

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Emily's Doula Care

Emily's Doula CareLink: view organization details

Doula Support Emily Hanson AddressCambridge, MN, 55008 21 Miles Phone number(320) 307-0620 Emailemilysdoulacare@gmail.com Website addresshttps://emilysdoulacare.wixsite.com/home

Area Served: Chisago, Isanti, Kanabec, Mille Lacs, Sherburne

Perla Ramos

Perla RamosLink: view organization details

Doula Support AddressSt. Cloud, MN, 56303 27 Miles Phone number(320) 291-6355 Emailramosperlaivonne@gmail.com

Area Served: Benton, Sherburne, Stearns

Yoalys Ramos

Yoalys RamosLink: view organization details

Doula Support AddressSartell, MN, 56377 31 Miles Phone number(320) 469-6957 Emailyoamari20@gmail.com

Area Served: Benton, Morrison, Sherburne, Stearns and Wright counties

New Heart Doula

New Heart DoulaLink: view organization details

Doula Support Sue Chargo Address16483 Ringer Rd, Wayzata, MN, 55391 32 Miles Phone number(612) 723-8221 Emailsuechargo@gmail.com Website addresshttps://www.newheartdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Wright counties

Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 33 Miles Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 34 Miles Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

ABIYE Collective LLC

ABIYE Collective LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 35 Miles Emailhello@abiyecollective.com Website addresshttps://www.abiyecollective.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Alexis Mattson

Alexis MattsonLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 35 Miles Phone number(701) 893-6729 Emailalexismattsondoula@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Allora Birth and Wellness

Allora Birth and WellnessLink: view organization details

Doula Support AddressMinneapolis, MN, 55418 35 Miles Emailkristen@allorabirth.com Website addresshttps://www.allorabirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Bella Rolland

Bella RollandLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 35 Miles Phone number(612) 865-0329 Emailisabella.rolland88@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Bria Florell

Bria FlorellLink: view organization details

Doula Support AddressMinneapolis, MN, 55411 35 Miles Emailbria@thereclaimedvillage.com Website addresshttps://www.thereclaimedvillage.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Marcia Siggelkow AddressMinneapolis, MN, 55413 35 Miles Phone number(612) 802-7856 Emaildoulamarciasigg@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Emphasis Doula and Breathwork

Emphasis Doula and BreathworkLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 35 Miles Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Communities in a 30 mile radius of Lake Nokomis in South Minneapolis

Fourth Trimester Doc

Fourth Trimester DocLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 35 Miles Phone number(612) 424-2241 Emailinfo@fourthtrimesterdoc.com Website addresshttps://fourthtrimesterdoc.com

Area Served: Minneapolis, Roseville, North Minneapolis, Robbinsdale, Edina, Richfield, Bloomington, Eagan, Burnsville, Golden Valley, Mendota Heights, West St. Paul, Eden Prairie, St. Louis Park, Hopkins, Plymouth, Medina, Maple Grove, Wayzata, Rogers, Orono. If you are located outside this area there may be an additional fee.

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 35 Miles Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Homemade Birth

Homemade BirthLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 35 Miles Emailhello@homemadebirth.com Website addresshttps://www.homemadebirth.com

Area Served: Hennepin and Ramsey counties

Jessica Chamberlain

Jessica ChamberlainLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 35 Miles Phone number(612) 325-4059 Emailspiraldancebodywork@gmail.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Khalifa Care Doula Services

Khalifa Care Doula ServicesLink: view organization details

Doula Support AddressMinneapolis, MN, 55430 35 Miles Phone number(612) 434-6910 Emailkhalifacare35@gmail.com

Area Served: Hennepin, Ramsey

Little Lotus Doula

Little Lotus DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55433 35 Miles Emaillittle.lotus.doula@gmail.com Website addresshttps://www.littlelotusdoula.com

Area Served: Anoka, Hennepin

Mama Possum Doula

Mama Possum DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 35 Miles Phone number(612) 470-4890 Emailsarah@mamapossum.com Website addresshttps://www.mamapossum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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