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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Doulas and Birth Workers 119 Results

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Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 5 Miles Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 5 Miles Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Eleanor Trenary

Eleanor TrenaryLink: view organization details

Doula Support AddressSt. Paul, MN, 55108 5 Miles Phone number(708) 404-0080 Emailsundropdoulamn@gmail.com Website addresshttps://www.sundropdoula.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Heather Pound

Heather PoundLink: view organization details

Doula Support AddressSt. Paul, MN, 55126 5 Miles Emailmamasproutdoula@yahoo.com

Area Served: Hennepin, Ramsey, Washington

Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support AddressSt. Paul, MN, 55101 5 Miles Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Kadi Vail

Kadi VailLink: view organization details

Doula Support AddressSt. Paul, MN, 55119 5 Miles Phone number(507) 990-8273 Emailhello@vailart.co Website addresshttps://vailart.co

Area Served: Hennepin, Ramsey, Washington

Katie Lins

Katie LinsLink: view organization details

Doula Support AddressSt. Paul, MN, 55122 5 Miles Phone number(507) 400-3854 Emailcontact@katiesdoulacare.com Website addresshttps://www.katiesdoulacare.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Lactation Lynn

Lactation LynnLink: view organization details

Doula Support AddressSt. Paul, MN, 55129 5 Miles Phone number(763) 607-3359 Emailinfo@lactationlynn.com Website addresshttps://www.lactationlynn.com

Area Served: Dakota, Ramsey, Washington

Le Gra Midwifery

Le Gra MidwiferyLink: view organization details

Doula Support AddressSt. Paul, MN, 55109 5 Miles Phone number(612) 367-7939 Emailinfo@legrabirth.com Website addresshttps://www.legrabirth.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Washington counties

Maggie Mau

Maggie MauLink: view organization details

Doula Support AddressSt. Paul, MN, 55103 5 Miles Phone number(512) 786-6128 Emailmaggiemau.doula@gmail.com Website addresshttps://maggiemaudoula.wixsite.com/your-birth-story

Area Served: Hennepin and Ramsey counties

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Sandra Garzon AddressSt. Paul, MN, 55109 5 Miles Phone number(651) 278-7976 Emailsandraal13@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Anoka, Hennepin, Ramsey, Washington

Patrice Bos

Patrice BosLink: view organization details

Doula Support AddressSt. Paul, MN, 55119 5 Miles Phone number(651) 343-5045 Emailmrs.bos.mama@gmail.com

Area Served: Dakota, Ramsey, Washington

Reflective Birth LLC

Reflective Birth LLCLink: view organization details

Doula Support AddressSt. Paul, MN, 55112 5 Miles Phone number(651) 329-1217 Emailjenellfransen@gmail.com Website addresshttps://www.facebook.com/jenell.fransen

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Renee Hoffman

Renee HoffmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55110 5 Miles Phone number(651) 442-6818 Emailreneemh2@gmail.com

Area Served: Grant, Ramsey, Washington

Sara Esboldt

Sara EsboldtLink: view organization details

Doula Support AddressSt. Paul, MN, 55123 5 Miles Phone number(515) 351-9100 Emailsarathebirthdoula24@gmail.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Scott, Washington and Wright counties

Sarah Branion

Sarah BranionLink: view organization details

Doula Support AddressSt. Paul, MN, 55125 5 Miles Phone number(720) 919-2229 Emailsarahbranion@gmail.com Website addresshttps://www.sarahbranionbirthstories.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Sierra Testing

Sierra TestingLink: view organization details

Doula Support AddressSt. Paul, MN, 55128 5 Miles Emailsierra.hill@state.mn.us

Area Served: Dakota, Washington

Sophia Wipf

Sophia WipfLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 5 Miles Phone number(651) 272-9230 Emailsophwipf@gmail.com Website addresshttps://sophwipf.wixsite.com/doula

Area Served: Hennepin, Ramsey

Cherish Life Birth and Beyond

Cherish Life Birth and BeyondLink: view organization details

Doula Support Address3755 Wooddale Ave S, Apt 326, St. Louis Park, MN, 55416 7 Miles Phone number(612) 405-0857 Emailadmin@cherishlifebirth.com

Area Served: Hennepin County

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Jackie Perez AddressSouth St. Paul, MN, 55075 8 Miles Phone number(612) 999-3885 Emaildiosajacki@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Anoka, Dakota, Hennepin, Leech Lake Band of Ojibwe, Lower Sioux Indian Community, Mille Lacs Band of Ojibwe, Praire Island Indian Community, Ramsey, Red Lake Band of Chippewa Indians, Shakopee Mdewakanton Sioux Reservation, Upper Sioux Community, Washington

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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