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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,102 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Empower Ortho & Pelvic Health

Empower Ortho & Pelvic HealthLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 216-7957 Emailkirsten@empowerorthoandpelvichealth.com Website addresshttps://empowerorthoandpelvichealth.com

Area Served: St. Louis

Empower Skill Academy LLC

Empower Skill Academy LLCLink: view organization details

Autism Therapy Address6260 Highway 65 NE, Ste 303, Fridley, MN, 55432 Phone number(614) 218-3069 Website addresshttps://www.empowerlifemn.com

Area Served: Anoka County

Empower Skill Academy LLC

Empower Skill Academy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6260 Highway 65 NE, Ste 303, Fridley, MN, 55432 Phone number(614) 218-3069 Website addresshttps://www.empowerlifemn.com

Area Served: Anoka County

Empower Spectrum Solutions LLC

Empower Spectrum Solutions LLCLink: view organization details

Autism Therapy Address850 44th Ave S, Apt 211, Moorhead, MN, 56560 Phone number(218) 790-9816

Area Served: Clay County

Empower Spectrum Solutions LLC

Empower Spectrum Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address850 44th Ave S, Apt 211, Moorhead, MN, 56560 Phone number(218) 790-9816

Area Served: Clay County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Autism Therapy Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Empower Wellness LLC

Empower Wellness LLCLink: view organization details

Autism Therapy Empower Wellness Address1330 Lagoon Ave, Ste 434, Minneapolis, MN, 55408 Phone number(612) 548-1471

Area Served: Hennepin County

Empower Wellness LLC

Empower Wellness LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Empower Wellness Address1330 Lagoon Ave, Ste 434, Minneapolis, MN, 55408 Phone number(612) 548-1471

Area Served: Hennepin County

Empower You Therapy

Empower You TherapyLink: view organization details

Counseling Services Address4570 Churchill St, Ste 220, Shoreview, MN, 55126 Phone number(612) 808-0953 Emailania@empoweryoutc.com Website addresshttps://www.empoweryoutc.com

Area Served: Ramsey County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Autism Assessment Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Empowered Behavioral and Clinical Services LLC

Empowered Behavioral and Clinical Services LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 225S, Golden Valley, MN, 55422 Phone number(734) 337-0959

Area Served: Hennepin County

Empowering Kids Perham

Empowering Kids PerhamLink: view organization details

Autism Therapy Empowering Kids Perham - Fox Run Address231 Fox St, Perham, MN, 56573 Phone number(218) 346-2322 Website addresshttps://www.empoweringkidsperham.org

Area Served: Otter Tail County

Empowering Kids Perham

Empowering Kids PerhamLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Empowering Kids Perham - Fox Run Address231 Fox St, Perham, MN, 56573 Phone number(218) 287-4338 Website addresshttps://www.empoweringkidsperham.org/eidbi-services

Area Served: Otter Tail County

Empowering Kids Perham

Empowering Kids PerhamLink: view organization details

Autism Assessment Empowering Kids Perham - Fox Run Address231 Fox St, Perham, MN, 56573 Phone number(218) 287-4338 Website addresshttps://www.empoweringkidsperham.org

Area Served: Otter Tail County

Empowerment Center LLC

Empowerment Center LLCLink: view organization details

Autism Therapy Empowerment Center LLC - Minneapolis Address315 Ulysses St NE, Minneapolis, MN, 55413 Phone number(651) 444-0382 EmailInfo@empowermentcenter.app

Area Served: Hennepin County

Empowerment Center LLC

Empowerment Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Empowerment Center LLC - Minneapolis Address315 Ulysses St NE, Minneapolis, MN, 55413 Phone number(651) 444-0382 EmailInfo@empowermentcenter.app

Area Served: Hennepin County

Encourage Counseling Services

Encourage Counseling ServicesLink: view organization details

Counseling Services Address824 6th St, Howard Lake, MN, 55349 Phone number(320) 543-6847 Emailinfo@encouragecounselingservices.com Website addresshttps://www.encouragecounselingservices.com

Area Served: Cities of Howard Lake, Winsted, Waverly, Cokato, Lester Prairie, and the surrounding areas in Wright County

Endocrinology Clinic of Minneapolis

Endocrinology Clinic of MinneapolisLink: view organization details

Clinic Address7701 York Ave S, Ste 180, Edina, MN, 55435 Phone number(952) 927-7810 Website addresshttps://www.endoclinic.net

Area Served: Twin Cities Metro area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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